Gluten-Free
Ham-and-Egg-Breakfast-Bake-TN

This cooking for ham and cheese eggs is a delicious and easy to make dish that is perfect for the preparation of meals for a morning. It is made with gluten -free bread, eggs, oat milk, cherdar cheese without milk and honey ham. The saucepan is cooked in a pan, making the cleaning a kids game. This recipe can be easily made without milk.

BAKEFAST OF HAM AND EGG

Cooking ham and cheese eggs

Preparation time15 Min

Time cooking35 Min

Course: Breakfast, main dish

Porze: 4

Calories: 355Kcal

Nutritional facts

Cooking ham and cheese eggs

Amount for portion

Calories 355
Calories from Grasso 207

% Daily value*

Fat 23g35%

Fat saturated 11g55%

Trans fat 0.03 g

Polynsaturo fat 2g

Mono -Inn Sharp 6g

Cholesterol 296mg99%

Sodium 469mg20%

Potassium 169mg5%

Carbohydrates 14g5%

Fiber 1g4%

Sugar 4g4%

Protein 20g40%

Vitamin A. 887iu18%

Soccer 402mg40%

Iron 1 mg6%

* Daily values ​​percent are based on a 2000 caloric diet.

Disclaimer: All nutritional facts on gluten -free gluten are understood only as a guide and can differ according to the product brands used or replacement of the ingredients. Some errors can occur, so you are encouraged to confirm the ingredient of the recipe and food suitability for your diet.

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