The signs are clear, seafood!
Longer days, the golden sun and the first blooms that peek can only mean one thing: spring has officially arrived! And with this beautiful season a natural change arrives in our cravings towards lighter and brighter meals. After months of abundant stews and comfort foods, we are So ready For dishes that feel refreshing like spring itself.
This was our main inspiration behind the fish meals plan this month: celebrate the generosity of the season with dishes that capture all the lively energy and freshness of spring!
The lightest dishes are also a great way to embrace the invitation of the season to move again. These meals satisfy without heaviness, leaving you energized rather than ready for lethargy. Recipes such as our Mediterranean tuna and the pasta or piccata lemon tilapia do not weigh you before a evening walk walk, beyond, a post-cena walk helps to support digestion and stabilize blood sugar levels. In addition, sea fruits provide important nutrients to support our increases in spring activities levels, such as high quality proteins, essential omega-3 fatty acids and vitamin D.
And let’s not forget that grid that has been patiently waiting for the whole winter! Spring is the best time to start sweeping away those grateful, collecting new recipes and rediscovering the joy of cooking outdoors. Our selections of seafood such as Whole Sardines with charred rosemary vinaigrette and salmon skewers have been made for those first grid adventures of the season-cucare, with low prepared and absolutely delicious-inclusion those gratifying signs of grid that we have dreamed of the whole winter (you know what we are talking about!).
And another of our spring favorites is the glorious return of the farmers’ markets! Those colored supports full of seasonal products make our hearts lovers of seafood that jump a beat. Spring vegetables such as tender asparagus, sweet peas, delicate vegetables and early herbs offer incredible additions to fish salads and protein bowls. So, don’t be afraid to wander your local market and let the freshest finds inspire you!
With the simplicity in mind thanks to easy ingredients, minimum cooking time and maximum flavors – we can’t wait for this to enjoy this food – a delicious bite at a time.
Good cuisine!
Breakfast
Avocado-Crab Benny
Trapalous kennel, creamy avocado and a poached egg come together to create a light breakfast that feeds in a flash!
Appetizers
Spring prawns spring rolls
If you have little time, ready prawns (halved lengthwise) can be replaced, but take our tips and do not jump the fresh mint and coriander for a large spring bite!
Lunch
Baja -style street fish tacos
Here is a tasty contrast: spicy fish wrapped in a delicate corn tortilla with crunchy slaw and a creamy lime sauce: regulates the fire as please!
Lobster salad with summer fruit
Lobster tends to have a decadent reputation, but in reality it is low in calories, full of proteins and easy to prepare at home, making it an impeccable addition to this light chat.
Dinner
Lemon tilapia piccata
Dinner can be on the table in less than 20 minutes, which means more time to go out and enjoy the return of longer and sunny days.
Grilled salmon skewers
Make the kebabs burst on the grill and then relax and relax with a glass of white wine or cold tea while dinner is cooked. Is your mouth already made irrigation?
Spring into Flavor: A Gluten-Free Product Spotlight on Treats & Eats to Love This Season