Cipolla chicken is a delicious and popular dish in which chicken is cooked with many onions and a mixture of traditional spices. This chicken fry recipe has a fried chicken flavor but with a healthy turning point. This recipe uses only a little oil making it a healthy chicken fried. The easy to follow recipe can be prepared in just 30 minutes making it perfect for a quick lunch recipe.


Fried chicken onion
Chicken is the favorite dish by my husband. Especially if it is fried chicken, it will praise me all day. But I’m away from fried dishes for health reasons. But how I could stay away and not make a dish that is my favorite husbands. So I found a new method to make the taste of chicken as Fried but in reality it is not fried. Confuse eh?
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Speaking of onion chicken fried chicken
Onion chicken chocolate is an easy and faster version of fried chicken. This chicken recipe is full of onions that will detonate the taste buds and the mind. The delicious onion juice adds a little sweetness to the dish that makes this chicken recipe unique. This easy chicken fried fried chicks perfectly with simple rice or dripped. And it can also be appreciated by itself.
The cooking method is so simple. Actually add very little oil to a non -stick pan. Add the Masala and whatever you want, then add the chicken. The chicken should be with a little fat. Now mix it well in the Masala and cover the pan with a tight lid. Reduce the heat to a bass, it is not necessary to add water. The chicken will allow many of their juices and the kitchen chicken in its juices.
Once the chicken is cooked. Increase the flame to the maximum and start to brown the chicken. The water evaporates and the chicken will roast and will dry in the oil we added and the oil has gone from the chicken. This chicken plate will have a fried flavor. You have to trust me in this.
It is an excellent choice for those who are attentive to health but crave fried chicken. By trying this simple and healthy chicken outline, I feel satisfied knowing that I am providing a healthy meal to my family.
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Because this recipe works:
1. Greet: This onion chicken recipe uses minimal oil compared to traditional deep frying.
2. Easy and easy: This simple chicken recipe can be prepared in a short period of time that is perfect during commitments.
Because I love my chicken onion recipe – This chicken recipe satisfies my brama of fried chicken but in a much healthier way, which makes it food for senseless comfort. The sweet onions and spices caramelized in this recipe make the dish tasty and satisfactory. The chicken is rich in proteins and nutrients, making this recipe a healthy choice. The onion chicken fries are a dish that I can enjoy without worrying about excessive indulgence, knowing that it is both tasty and low oil.
3. Versatile: This tasty chicken fried food recipe can be combined with rice and drips. It can be appreciated by itself.
4.Perfect for everyone: This dish adapts to everyone, both for small children, elderly or gym visitors
Ingredients for onion chicken


Chicken: The chicken used in this onion chicken fried is bone, which adds extra flavor to the dish.
Onion: The main ingredient of this recipe is onion. Which gives subtle sweetness and wealth to the recipe.
Spice powder: In this recipe, spices such as chilli, coriander powder, turmeric powder and garam masala powder are used.
Whole spice: Cumin is the only whole spice needed for this recipe. How simple this is right?
Green chilli: Tree green chilli peppers are used for this onion chicken fried. Which releases the extra heat in the recipe.
Ginger garlic paste: The pasta is just put on the ground gives aroma to chicken fry.
Oil: Less quantity of oil is the highlight of this recipe.
Lemon juice: The acidity of the lemon juice gives a great flavor to this onion chicken fried.
Coriander leaves: Finely chopped coriander leaves are used to garnish.


Hack you can follow
1. The use of a non -stick pan will require less oil that prevents chicken from attaching itself and helps cook with a minimum fat.
2. Chicken with a certain amount of fat is good for this recipe. While cooking the chicken exudes its fat, which gives a good taste to the plate.
3. Cook the chicken over low heat for 20 minutes without adding water. Once the chicken is cooked, increase the heat and roast until the water evaporates, giving you crunchy fried chicken.


How to prepare onion onion (gradual images)
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Take all your ingredients |
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Finely cut a ton of onions |
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Take the clean chicken in about |
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Add salt and all the spices powders |
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Mix well and let it marinate |
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Heat the oil |
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Add some cumin seeds |
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Now add the onions |
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green chilli |
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Go up well |
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Add a good amount of ginger garlic paste |
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Fry until it becomes golden |
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Add the marinated chicken |
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Get off |
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Cover and cook over very low flame Until the chicken is over |
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The water will leave and cook the chicken |
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Now the heat increases and dry the chicken |
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Add many coriander leaves |
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Add the lemon juice |
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Mix well |
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Serve |
Suggestions for experts
- Marine the chicken during the night with spices and salt helps to keep the chicken, which allows it to absorb more flavor and reduces the need for excess oil during cooking.
- The caramelized onions add a natural sweetness and a rich flavor to the dish. Cook the onions over low heat until they are golden to improve the taste.
- The use of coconut oil is healthier than normal vegetable oil that offers further nutritional benefits.
Variations
Vegetarian packaged onion chicken – Add extra vegetables such as peppers, tomatoes or spinach to increase the nutritional value of the dish.
Baded onion chicken – Instead of bone chicken, uses boneless chicken for faster cooking and easier eating.
Smoky onion chicken – Give a smoky flavor using hot coal after the chicken has been cooked. This adds a unique and rich flavor that improves the chicken fry recipe.
Faq
1. With what other foods would you need this dish?
It can be served with simple rice, roll or even with Biriyans. It can be appreciated by itself.
2. For 1.25 kilos should I put 9 large onions? It’s not too much ??
It’s okay to add a lot of onion. Onions are the main hero of this recipe. It gives rich flavor and extra taste.
3. If you want this less spicy dish so that children can eat it, will it have a good flavor with less spices added?
Yes, you can do it with fewer spices. It will still be good with a milder flavor.
📖 Recipe card


Cipolla chicken fritta recipe
Cipolla chicken is a delicious and popular dish in which chicken is cooked with many onions and a mixture of traditional spices. This chicken fry recipe has a fried chicken flavor but with a healthy turning point. This recipe uses only a little oil making it a healthy chicken fried. The easy to follow recipe can be prepared in just 30 minutes making it perfect for a quick lunch recipe.
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Porze: 4 portions
Calories: 306Kcal
Notes
- Marine the chicken during the night with spices and salt helps to keep the chicken, which allows it to absorb more flavor and reduces the need for excess oil during cooking.
- The caramelized onions add a natural sweetness and a rich flavor to the dish. Cook the onions over low heat until they are golden to improve the taste.
- The use of coconut oil is healthier than normal vegetable oil that offers further nutritional benefits.
Nutrition
Service: 1portions | Calories: 306Kcal | Carbohydrates: 18G | Protein: 14G | Fat: 21G | Saturated fat: 11G | Polynsaturo fat: 2G | Monolysatuine fat: 5G | Trans fat: 0.1G | Cholesterol: 45mg | Sodium: 91mg | Potassium: 439mg | Fiber: 5G | Sugar: 7G | Vitamin A: 822Iu | Vitamin C: 15mg | Soccer: 73mg | Iron: 2mg
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