This recipe for beets salad has roasted beets and pepper rocket with an easy home made seasoning. Serve it as a side or a light meal
- Taste: The beets are earthy and sweet, while vinaigrette balances it with a little sweet flavor. I love rocket because it has a little pepper bite.
- TIME TIME SAVING: While it is easy to roast beets is really easy, it takes time: most grocery stores sell cooked beets.
- Prep in advance: Room the beets and prepare the dress up to 4 days before serving.
- Serve suggestions: Give it a light meal with chicken or prawns.
- Product: This recipe produces 4 portions, but it is possible to add a bag of chopped cabbage salad mixture to extend the recipe for extra portions.
Tips for ingredients for beets salad
- Green: The pepper rocket is my first choice for a beet salad, but it can be replaced with spinach, cabbage or a spring mix.
- False: Falsers should be roasted. You can also buy cooked beets to the grocery store, which are different from beets in brine.
- Cheese: I love goat creamy cheese in this Aka Chevre recipe. The replacements include crumbled feta cheese or parmesan cheese petals.
- Nuts: Toast the walnuts in a pan for an extra flavor. For a nutless crew, USA PEPSI (Pumpkin seeds) or sunflower seeds but controls the ingredients: many are roasted in peanut oil.
Curation for beet salad
Get dressed: The homemade dressing is very simple and is light and spicy. Since you can be done in advance, I recommend you make it home.
If you use a purchased medication, I suggest something sweet and spicy such as the puppets for poppy seeds or the saucepan dressing with honey.
For the tip: For the best crunch and flavor, toast walnuts or seeds in a dry pan until it is only fragrant. They burn quickly, then continue to move and look closely. Cool before using.
How to cook beets for salad
For the best sweet taste and a soft velvety consistency, I recommend the oven beets in a sheet for about an hour. Just cut the ends. The skins will slide immediately after the roasting.
For faster preparation you can also steam or cook on the hob.
Conservation of the beetroot salad
- The beet salad can be stored covered in the refrigerator for a maximum of 4 days. Just throw the salad and add extra rocket and seasoning if you wish.
- Assemble the beet salad, without dressing, up to 3 days in advance and cold. Add the dressing just before serving.
Our favorite fresh salads
Have you prepared this recipe for beets salad? Make sure to leave a comment and an evaluation below!
Beet salad
Sweet and silky roasted beets, creamy goat cheese and pepper rocket are linked together with a spicy gift of Godjon, honey and balsamic seasoning.
Prevent the screen from becoming dark
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Put the rocket in a large bowl. Top with beets, walnuts, goat cheese and onions.
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For the dressing: Bang the vinegar, lemon juice, honey, fasting mustard and garlic powder together. Slowly rummage in the oil as she bangs until the dressing is slightly thickened. Season with salt and pepper to taste.
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Sprinkle the dressing on the salad and serve immediately.
Refrigerate leftovers in an airtight container for a maximum of 4 days. Ri-Toss before serving.
Calories: 436 | Carbohydrates: 34G | Protein: 12G | Fat: 30G | Saturated fat: 7G | Polynsaturo fat: 14G | Monolysatuine fat: 6G | Trans fat: 0.1G | Cholesterol: 13mg | Sodium: 351mg | Potassium: 1111mg | Fiber: 9G | Sugar: 24G | Vitamin A: 1335Iu | Vitamin C: 22mg | Soccer: 161mg | Iron: 4mg
The nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
Course Salad
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