Hare Matar Ki Porori is a crunchy and tasty Indian bread made with green peas, wheat flour and aromatic spices.
This Puri Matar recipe is an excellent choice for breakfast, holidays, lunch boxes for children or a special weekend surprise. Combine it with Aloo Matar Ki Sabzi, Chutney or Sottaceti, and you have a delicious and satisfactory meal!
Information about Hare Matar Ki Porithi:
If you are looking for a unique and delicious variation of traditional pure, a perfect choice is the perfect choice.
The addition of fresh green peas, coriander and spices not only improves the flavor, but also makes the pure more nutritious.
Why is this recipe (Matar Pootni) special?
Natural green color: The bright green color makes these poor visually captivating.
Special winter recipe: Fresh green peas are widely available in winter, making this an ideal seasonal recipe.
Nourishing and healthy: Green peas are rich in fiber, vitamins and antioxidants, making these poor people healthier than normal ones.
Soft and crunchy texture: The combination of semolina and wheat flour guarantees a poor crispy but soft.
Hare Matar Ki Porori is commonly appreciated with Aloo Sabzi, but also matches the Cagliata, Sottaceti or even Chana Masala.
It is a festive favorite in many families and a great way to add variety to your normal food plan.
Traditionally, the poor are considered a special occasional dish and this version elevates it with a fresh turning point.
Whether it’s a festival, a weekend brunch or a meeting, these crunchy green peas are sure to impress!
Serve suggestions:
Serve pure and crunchy pure matar with Tari Wale Aloo Ki Sabzi or any Sabzi of your choice.
Have fun with pickles, yogurt or chutney for a spicy touch.
Pair with Chana Masala or Fry for a satisfying meal.
You can also have it with Masala Chai for a light but delicious snack.
Storage suggestion:
Grean peas are better fresh, since the poor tend to lose their crunchiness over time.
If you keep, keep them in an airtight container. It remains well for a day or two.
To heat, place them on a hot tawa (plate) for a few seconds on each side. Avoid the microwave, as it makes them rubbery.
Professional suggestions for perfect Matar Ki Poor Lepre:
Use fresh green peas instead of frozen ones for the best flavor and color.
Knead a rigid dough to prevent the poor from becoming oily.
The addition of semolina (sooji) makes them more clear and improves the consistency.
Apply some oil while roll to avoid attaching instead of sprinkling flour.
Keeping the right oil temperature: the medium-high heat is ideal for perfectly inflated poor.
Why should you try this recipe?
Hare Matar Puri is an easy and tasty touch for the classic Porori. With the natural goodness of the green peas, this poor crunchy and soft is a must for winters.
Try this recipe Matar pure and impress your family with a delicious and vibrant meal! This green Paso Porori are,
Seasonal and nutritious: A great way to incorporate green peas into your meals.
Perfect for festivals and special occasions: It looks and has a festive taste.
Fast and easy: It requires simple ingredients and can be prepared in less than 30 minutes.
Swollen and crunchy: Light, airy and crunchy with a delicious green flavor.
Looking for other recipes like this:
Simple kachori recipe
Kalonji Kachori recipe
Moong recipe from Khasta Kachori
Simple Paratha recipe
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Basic ingredients used to create pure matar:
Fresh green peas (matar): The stellar ingredient. Green peas add natural sweetness, fiber and vibrant color to the poor.
They are rich in vitamins, minerals and antioxidants, making these poor people healthier than normal ones.
Whole wheat flour (attack): The base of the recipe. Provides structure and elasticity to the dough. Whole wheat is healthier than refined flour (Maida) and adds a flavor and hazel fiber. You can use Maida instead of wheat flour if you want.
Semolina (Sooji): Sooji adds a sharpness, helps to make the pure crispy keeping their softness inside. It also absorbs excess humidity from the dough, preventing the poor oily.
Coriander leaves: Add freshness and flavor. It improves the aroma and works as a natural cooling agent for digestion.
Green Chilies: It brings a mild medium spice level that balances the sweetness of the peas. It can be regulated according to taste.
Carom Seeds (Ajwain): It adds a unique earthy flavor and helps digestion. It prevents swelling, making the poor more easy in the stomach.
Oil: You would need oil to knead and fry. The oil in the dough keeps it soft and simplifies the rolling.
Salt: Improves the general taste. A small amount of salt balances the flavors of all the other ingredients.
Prevent the screen from becoming dark
- 100 GM Fresh green peas
- 1/2 cup Coriander leaves chopped
- 2 nn Green chilli
- 250 GM Wheat flour
- 2 TBSP Semoline
- 2 TBSP Oil requested during the mixing of attack
- Oil for frying
- 1/2 teaspoon Carom seeds
- Salt to taste
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First mix the green peas, the coriander leaves, the green chili pepper together.
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Now take a bowl Add wheat flour, semolina, salt, carom seeds and a little oil and mix the attack correctly.
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Add the matar paste to the ground and give it a nice mix.
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Now add the water gradually and make a rigid dough so you can roll it without flour.
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Divide the dough into the portion of poor size.
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While the rolling has put two drops of oil and roll it to obtain a non -sticky porori.
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Coat the dough ball with oil and use the stiletto roll in roll -tori and fry them.
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Serve this heat with the favorite curry. (It is also good with any sottaceto)
Nutritional facts
Hare Matar Ki Porithi (Green Peas Porir)
Amount for portion
Calories 1606
Calories from Grasso 333
% Daily value*
Fat 37g57%
Fat saturated 3g19%
Trans fat 0.1g
Polynsaturo fat 9g
Monolysatua fat 21g
Sodium 262 mg11%
Potassium 5606mg160%
Carbohydrates 275 g92%
Fiber 21g88%
Sugar 9g10%
Protein 56g112%
Vitamin A. 6920iu138%
Vitamin C 671mg813%
Soccer 1516mg152%
Iron 63mg350%
* Daily values percent are based on a 2000 caloric diet.
Frequent questions about Matar Porori:
Can it be matar in brongi without semolina (sooji)?
Yes, but the addition of Semoina gives him a greater crunchiness. You can skip it if necessary.
How do you prevent Pooris from becoming fat?
Make sure the dough is rigid and the oil is quite hot before frying. In addition, avoid rolling too thin.
Can I use frozen green peas?
Yes, thaw them completely before mergeing to avoid excess humidity.
Can I make the dough in advance?
It is better to prepare the fresh dough, but if necessary, you can keep it in an airtight container in the refrigerator for a maximum of 4 hours.
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