A recipe full of vegetables by Adela Martínez de Bogotá comes from Bogotá Cocinology. If you have not seen his work and everything he does, see him because not only his photos, but his flavors, Workshop And recipes, fill our daily life and ideas that are always in mind. Because as you say, this sentence defines what she does:
We started following her several years ago and proposed to work together in recipes for you. This time he served with the omelette that we will share and other recipes to make a complete breakfast full of vegetables:
- A green shock
- A toast
We leave you with Adela and her recipe:
🥬🍅🥒🌼 Breakfast vegetables ??? Yes and many! This week with the gift they made a pompar, I prepared some ideas to make breakfast a healthy party full of greenery! All the ingredients get them on 📲www.pomario.co 🛒
🍳 Vegetable omelette @somospomario and Greek cheese🥕🥦:
– 1 tablespoon of olive oil
– 1 pack of brocolini cut into pieces of 1 cm
– 3 baby carrots cut into small slices
– 150g Muhro of crimes in sheets
– 50 g of pearl tomatoes (divided)
– 2 cups of spinach bogolota
– 4 eggs
– 3 tablespoons of Greek cheese @sanmartinlacteos
– salt and pepper to taste
– Extra Greek cheese as desired
– mustard sprouts
🥣 PREPARATION:
1. Preheat the oven to 200 ºC.
2. In a pan, fry the brocolini, carrots and mushrooms in the oil until golden brown.
3. Add half of the pearl tomatoes and brown a couple of minutes, then add the spinach, add salt and pepper to taste and mix well.
4. In a separate bowl, mix the eggs, the 3 tiles of Greek cheese, salt and pepper to taste.
5. Remove 1/4 part of the vegetable mixture on a plate.
6. Pour the mixture of eggs into the pan and in the kitchen from 2 to 3 minutes without mixing. Once they are a little cooked, add the vegetables you removed at the top so that they look at the end.
7. Put a few teaspoons of Greek cheese scattered on the surface of the omelette and wear the pan in the oven.
8. Cook from 10 to 15 minutes, until the eggs are stopped.
9. Decorate with mustard outbreaks at the top and the rest of the pearl tomatoes and serve immediately.
This joy comes from Adela Martinez de CocinologyWe can’t wait for you as much as we.
Remember to share your photos and preparations @somospomario.
See you soon with the rest of the cooking recipes for breakfast!
