Oats Chapati also known Avena Chapathi, the oats Roti is a healthy and healthy chapati made using oatmeal and wheat flour. This Roti is perfect when you are on a diet to add an extra fiber to your meal. Find out how to make the soft chapati with images and video step by step.
Oats Chapati recipe
If you are struggling to consume oat alone, you can try this roll. It is easy, simple and makes the route healthy.
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About Oats Chapati (oat roti)
Roti or Chapati is one of the basic dishes that we cook at home. So this hack of addition of oatmeal is a great way to add a little fiber in your daily meal. Chapati oats is also a healthy recipe that has an exceptional flavor. This is a great way to add oats in your diet.
The oats are rich in fiber and we make oatmeal | Porridge of oats for breakfast for the most of the time. But some do not prefer to be porridge, so this is a great hack to include oat in your diet. The dry oats begins in a pan and grinding powder in a blender. This is your oatmeal. You can keep them at room temperature.
I prefer to add a spoonful of this oatmeal in my smoothies or frappè to add extra fibers and thick creamy consistency. In the same way you can add oats to your attack and roll.
Similar recipes
Soft chapati recipe
Aloo Paratha
Cabbage Paratha
Ravanello Paratha
Ingredients of Oats Chapati
Wheat flour / attack: The wheat flour is the main ingredient for the mixture of oat flour chapati. It adds strength to the dough with fiber content.
Oat flour – Oat flour is added for the ingredient rich in healthy nutrients. Add fiber and proteins to your Roti. I used homemade oats.
How to make chapati oats (gradual images)
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| Take the wheat flour in a bowl |
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| Knead for a dough |
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| Set for a good 5 minutes to get a soft dough ..suovilo to rest for 15 minutes |
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| Now divide it into equal balls |
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| Take a ball and dust with flour |
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| roll it in rot |
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| Put it on a hot tawa |
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| Cook until the top is slightly cooked |
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| upside down and cook |
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| upside down and cook |
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| If you press the upper part, then swell |
Suggestions for experts
- Make sure to make the dough soft and smooth. So your Roti is softer.
- Knead the dough for at least 2-3 minutes until the dough is soft.
- Posting the dough for a few minutes makes the oats soft.
- You can use GHI instead of oil to cook the drips.
Portion and storage space
The oats Roti can be stored in a hot saucepan to warm up. You can enjoy it with any favorite curry.
Other chapati recipes (Indian focaccia)
📖 Recipe card
Oats Chapati recipe | Oat Roti recipe
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Porze: 6 Rot
Calories: 96Kcal
Equipment
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Mixing bowl
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Rolling and rolling table
Notes
- Make sure to make the dough soft and smooth. So your Roti is softer.
- Knead the dough for at least 2-3 minutes until the dough is soft.
- Posting the dough for a few minutes makes the oats soft.
- You can use GHI instead of oil to cook the drips.
Portion and storage space
The oats Roti can be stored in a hot saucepan to warm up. You can enjoy it with any favorite curry.
Nutrition
Service: 1Rot | Calories: 96Kcal | Carbohydrates: 19G | Protein: 3G | Fat: 1G | Saturated fat: 0.1G | Polynsaturo fat: 0.3G | Monolysatuine fat: 0.2G | Sodium: 390mg | Potassium: 41mg | Fiber: 1G | Sugar: 0.1G | Soccer: 7mg | Iron: 1mg
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