Gluten-Free
Black-Rice-Noodle-Stir-Fry-Feature

Vibrant and tasty

If you are looking for a quick meal, vibrant and satisfactory gluten -free, this fried black rice paste is a must! Rich in colorful vegetables and infused with a bold and spicy sauce, this dish is both nourishing and full of flavor.

Gluten-Black-Black-Rice-Noodle-Sir-Fry-Ingredients-1

Why noodles of black rice?

Glory black rice noodles They are the star of this recipe, which offer a unique gummy consistency and a thin flavor of walnuts. In addition, black rice is rich in antioxidants, fiber and essential minerals, making this dish nourishing as delicious.

The perfect balance of flavor

This fried sauce melts low sodium tamari, maple syrup, rice vinegar, fresh lime juice and a pinch of pepper bows, creating a all -round humami flavor with the right amount of heat. In combination with aromatic ginger and garlic, each bite is full of depth and complexity.

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Loaded with fresh vegetables

The bright and crunchy vegetables such as red peppers, sugar peas, grated carrots and green cabbage bring consistency, color and creak to the plate. Against with fresh coriander, green onions and toasted sesame seeds, this meal is visually stunning as tasty.

Easy, quick and customizable

With just a few simple steps, this meal meets in less than 30 minutes, perfect for intense weekdays! In addition, you can easily customize it by adding your favorite protein, such as tofu, prawns or chicken, to make it even deeper.

Are you looking for a satisfactory and gluten -free dinner? This fried black rice paste emits with taste, consistency and nutrition, all in a pan!

Black-Rice-Noodle-Stir-Fry-Recipe

Frilla gluten -free black rice noodle

Preparation time10 minutes

Time cooking20 minutes

Porze: 4

Calories: 140Kcal

Author: Gluten -free and more

  • 1 NOODLES BLACK PACKAGE GLORYLAND (9.9 Once)
  • 3 spoons Low sodium tamari or gluten -free soy sauce
  • ½ lime juice
  • 1 table spoon Rice vinegar
  • 1 table spoon maple syrup
  • ½ teaspoon pepper bows (Rule for taste)
  • 2 spoons avocado oil (or favorite kitchen oil)
  • 1 teaspoon sesame oil
  • 1 table spoon Fresh ginger chopped
  • 2 cloves garlic chopped
  • 1 red pepper thinly sliced
  • 1 cup Sugar snap peas finished
  • 1 media carrot destroyed
  • ½ cup kale thinly sliced
  • ¼ cup green onions sliced
  • ¼ cup fresh coriander chopped
  • 1 table spoon Toasted sesame seeds to serve
  • ½ lime cut into wedges, to serve
  • Microgreens or more coriander to serve
  • Cook the black rice noodles based on the package instructions. Rinse under cold water and set aside.

  • In a small bowl, beat tamari together, rice vinegar, maple syrup, lime juice and pepper bows. Set aside.

  • Heat the avocado oil in a large pan or wok over medium heat. Add sesame oil, chopped ginger and garlic. Sun for 30 seconds until it is fragrant.

  • Add the red pepper, peas, carrot and cabbage. Sales for 3-4 minutes until lightly tender but still crunchy.

  • Add the black rice noodles cooked in the pan, followed by the prepared sauce. Put everything together until well coated and heated, about 2 minutes.

  • Remove from the heat and mix green onions and fresh coriander. Garnish with toasted sesame seeds, more coriander and lime wedges on the side.

Nutritional facts

Frilla gluten -free black rice noodle

Amount for portion

Calories 140
Calories from Grasso 81

% Daily value*

Fat 9g14%

Fat saturated 1g5%

Polynsaturo fat 2g

Mono -Inn Sharp 6g

Sodium 775mg32%

Potassium 274mg8%

Carbohydrates 13g4%

3G fiber12%

Sugar 7g8%

Protein 3g6%

Vitamin A. 3962iu79%

Vitamin C 61mg74%

Soccer 61mg6%

Iron 2mg11%

* Daily values ​​percent are based on a 2000 caloric diet.

Disclaimer: All nutritional facts on gluten -free gluten are understood only as a guide and can differ according to the product brands used or replacement of the ingredients. Some errors can occur, so you are encouraged to confirm the ingredient of the recipe and food suitability for your diet.

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