Easy Homemade Keto BBQ Sauce

Speaks of a rich and spicy flavor, this homemade Barbecue salsa cheto The recipe is where it is located! Perfect for smoked barbecue, grilled chicken, abundant beef and practically all meats, this ridiculously delicious recipe is low in carbohydrates, sugar without sugar and has quickly become a reference condiment in our kitchen, obtaining enthusiastic reviews from friends on incredibly rigid diets!

When it comes to homemade condiments and sauces, we are on a kick to make them lower and compliant with our possible diet possible. We jump the high -fructose corn syrup and other ingredients for this spicy sauce for the barbecue that adds tons of flavor without a number of useless high carbohydrates. With the whole grid we make, we continued to ask ourselves, BBQ Salsa that is suitable for the keto? And looking at the bottle after the bottle, no.

Now, let’s not count net carbohydrates that many people make and follow a solid carbohydrate diet in our home. We also avoid many additional MSG and other flavor enhancers, therefore also liquid smoke, coconuts and soybeans. Making a BBQ Keto sauce and easy from scratch was the only option.

If you are wondering how you can make a good barbecue sauce for someone with a keto diet or even a very limited diet, this sauce checks each box.

Because this recipe works

With friends with a low carbohydrate diet limited, it was important for us to create the best barbecue sauce with zero. One who could also enjoy the 3-2-1 Traneger ribs, the smoked chicken legs, the smoked beef ribs and practically everything we had on grids and smokers (or even sometimes in the oven, like these juicy pork cattle in the oven).

With this in mind, we started testing barbecue sauce recipes with low carbohydrate content that wanted to defeat the best on the shelves in food stores with the depth of smoky flavor, pungent heat and sweet balance, but omit everything that caused concern.

After a few test races, we decided to keep the heat delicate, the minimum dessert and add a depth of flavor with cheto maple syrup and then thicken and smooth the barbecue sauce with butter only using simple ingredients.

We skipped the liquid smoke, anything with potential hidden glutamates and attached to what we knew (and yes, the tomatoes have glutamates, but it was minimal compared to the market options). But we also kept it simple, because we want people to feel this easy recipe without feeling too complicated or requires all day. And low and here, we made it in lots since we made this recipe composed!

Ingredients

• Ketchup – We recommend the Primal Kitchen brand. We love it because it is ketchup without sugar, so we know that things will not be too sweet while we build our base (we also love their buffalo sauce on chicken wings in brine)
• Apple cider vinegar
• Worcestershire sauce
• Cheto maple syrupWe recommend Choczero Maple syrup (this works to add the classic apple of depth to a homemade barbecue sauce)
• Golden nun fruit sweetener with EritripitolOr your favorite replacement for cane sugar or sweetener for the keto
• Onion powder
• Garlic powder
• Mustard powder
• Cumin
• Smoked paprika
• Also chili powderor dark pepper powder (this is just a personal preference)
• Butter
• Salt AND black pepper

How to prepare the best low carbohydrate barbecue sauce

Like all my essential recipes of sauce, from my carolina mustard-based sauce to my vinegar-based barbecue sauce, this recipe for barbecue cheto sauce is an excellent option for anyone looking for an easy solution. (PS, those two other that I have just mentioned, even low carbohydrate sauces).

Starting the ketchup, the apple cider vinegar, the Worcestrshire and the syrup in a pot over low heat on the stove. Keep the heat set to low or medium-low as it tends to bubbles.

It continues to beat and mix the erythritus or the substitute for choice sugar, onion powder, powdered garlic, mustard powder, cumin, smoked paprika and powder pepper.

Mix and leave to cook over low heat with delicate bubbles for about 10 minutes until the erythritol has dissolved and the sauce is smooth.

Remove the sauce from the heat and then beat the butter, one spoon at a time. This works to thicken the recipe and create is smooth and creamy.

Put aside to cool.

To serve this sauce, warms it a little before brushing it on the barbecue.

This sauce is made better 24 hours in advance and will thicken while cooling.

Warehouse

You can keep this sauce in sealed masonry jars or other rebelled hermetic containers in the refrigerator for a maximum of 4 days.

Freeze this sugar -free barbecue sauce for a maximum of 3 months. Just thaw in the refrigerator when it is ready for use.

How to use the homemade Keto barbecue sauce / what to serve with this sauce

Anything. We love this delicious sauce on chicken wings, smoked turkey legs, grated beef, smoked st louis ribs, smoked turkey legs and almost everything we pull out of the grill.

Suggestions for recipes

• This version omits many flavor enhancers, but if you are just looking for a low carbohydrate barbecue sauce and can add other key ingredients for a deeper flavor of the smoky barbecue, try a pinch of liquid smoke, soy or coconut for a depth
• Growing up, we had a similar basic recipe in which we simmer the onions and garlic with real mustard in a pot. If you have time, replace the garlic and onion powder with bucking garlic and onion and brown them before slamming in the ketchup and other ingredients. Pure the sauce before adding the butter, unless you mind the consistency in the barbecue sauce.
• Since we add the butter, this version is not vegan (and also, because you are on this site) but if you needed it, omit the butter. The finished result will be thinner but would control that box.

Frequent questions

Is it spicy? No, we kept this on myth focus, but you could easily add a pinch of spicy sauce to revive it!

How to thin the barbecue sauce? If this sauce becomes too thick, it simply warms in a pan over low heat, slamming while heating slowly. If necessary, add a splash of water to thin it. Alternatively, microwave at 30 seconds bursts, mixing between each one.

BBQ SACE KETO? The homemade barbecue sauce can be keto. Many brands of shops also adapt to the account, but they have many sweeteners and ingredients that we wanted to omit. Like all diets, you must always read the ingredients and make sure to choose the best option for yourself.

Other homemade sauce recipes

This homemade barbecue sauce is spicy and delicious with a rich smooth finish. It is easy to prepare and goes perfectly with a variety of meat.

Cooking methodsPrevent the screen from going to sleep

• Add the ketchup, the apple cider vinegar, the WormtersTershire sauce and the sugar -free syrup with a medium -low heat pot.

  2 ketchup cups, ¼ cup of apple cider vinegar, 1 tablespoon of writing sauce, 1 tablespoon of sugar -free syrup

• Mix to unite.

• Then mix the sweetener and the spices of MONACO GOLDE FRUIT.

  1 tablespoon of sweetener with fruit monk with erythritus, 1 tablespoon of powder onion, 1 tablespoon of powdered garlic, 1 teaspoon of mustard powder, ½ teaspoon of cumin, ½ teaspoon of smoked paprika, ½ teaspoon of chili pepper also powder

• Mix over low heat until the sweetener melted and everything joined, for about 10-15 minutes.

• Remove from the heat and whip in the butter, 1 small patche at a time, until smooth.

  2 tablespoons of butter

• Leave the barbecue sauce to cool.

• Pour into a wide mouth bricklayer jar or other container that can be archived to archive.

• Leave the sauce completely cool before storing in the refrigerator.

This sauce is better prepared 24 hours to allow the fusion of flavors.
We recommend you:

• Ketchup of primordial cuisine
• Choczero maple syrup
• Lakanto Golden Monk Fruit Dolchente with Eritritolo

The nutritional calculator does not take into account the brands approved by the Keto. Consult your Calculator Nutrition App for more accurate information on the brands you use.

Service: 1G | Calories: 26Kcal | Carbohydrates: 4G | Protein: 0.3G | Fat: 1G | Saturated fat: 1G | Polynsaturo fat: 0.1G | Monolysatuine fat: 0.3G | Trans fat: 0.04G | Cholesterol: 3mg | Sodium: 157mg | Potassium: 74mg | Fiber: 0.2G | Sugar: 4G | Vitamin A: 166Iu | Vitamin C: 1mg | Soccer: 7mg | Iron: 0.2mg

Course: Sauce

Kitchen: American, Barbeque, Keto