Air Fryer Greek Chicken and Veggies

Who says the chicken fryer must be boring? We never have enough of this delicious recipe of Greek chicken and vegetables. With our lemon marinade and spicy herbs, you are infused with tender and juicy chicken with the light and vibrant flavors of the Mediterranean. This recipe is full of fresh vegetables and seasoned with a sprinkling of crumbled feta cheese. We promise that you want to make this recipe easy a staple in your weekly routine.

Are you looking for easier recipes and air fryers? Try our chicken of frying lime garlic.

The fresh and Mediterranean ingredients offer a great flavor without excess sugar and seed oils. The lemon juice in our marinade adds acidity, which helps to keep the chicken. The combination of Greek spices, white wine vinegar and olive oil delivers a bright, bold and spicy flavor.

Note ingredients

• Sensi del chiclo: You can exchange them with boned chicken thighs, just add another 5-10 minutes of cooking.
• Olive oil: You can use any neutral kitchen oil such as avocado or vegetable oil.
• Garlic: The freshly ground garlic offers the best flavor, but also the ground garlic in brass.
• Lemon juice: Fresh is the best but if you have little time, you can use in the bottle.
• White wine vinegar: Red wine vinegar or apple cider vinegar can be used as a substitute in the same quantity.
• Greek space: You can easily find it in the corridor of the spices of your grocery store or create one of yours from scratch.
• Zuchinis: Make sure to cut the zucchini evenly so that cooking at the same speed as other vegetables. Yellow pumpkin can be used as a substitute.
• Red onion: The red onion adds a nice color pop and a slightly sweeter flavor.
• Tomatoes: Or the grape or cherry tomatoes work. He adds freshness and acidity.
• Feta Cheese: The crumbled feta adds that spicy Greek flavor.

Natural chicken injected saline

During shopping for the chicken, you could come across labels as “injected saline” or “enhanced”. This means that the chicken has been injected with a salted water solution to help it and improve its appearance in the shop. Although this can make the chicken more juicy, it can also have an impact on how to cook vegetables.

Salino injected chicken It tends to release more liquids as roasts, which can cause vegetables a lot since extra humidity prevents them from obtaining that perfect crunchy. If you are using the injected chicken with saline solution, you may want to roast the vegetables on a separate pan to keep them crunchy.

Natural and not rebel chicken It releases less liquid during cooking, allowing vegetables to roasted magnificently alongside. For the best results, check the natural chicken label: you will get more crunchy vegetables and avoid paying an extra for further water weight!

Tips for the fryer

Use a lining: Cleaning is a kids game if you use lining for parchment of the fryer. Less rubbing, more fun.

Not overcrowding: Give your food a little breath in the frisitor basket. If your fryer is not enormous, cooking in lots: it is worth it for those perfectly golden results. And don’t forget to launch or shake everything halfway so that everything cooks well and uniformly.

Keep an eye on things: Air fryers work quickly and nobody wants too cooked chicken. Use a meat thermometer if it is possible (to reach a safe internal temperature of 165 ° F) and check things towards the end in order to nail that perfect doneness.

Additional service options

Compresses: This chicken can be easily chopped or cut into stripes It is used in a lettuce or pita casing. Make sure to add a sprinkling of Feta Cheese or even a pifo of Tzatziki sauce.

Create a bowl: Add rice or pasta and you have a healthy, protein bowl. You can also use Quinoa Instead of rice for fiber and added proteins. Garnish Feta Cheese And a fresh tight lemon juice.

Extra vegetables: Strengthen this meal with extra vegetables such as cucumber, olives, mushrooms, peppersAND yellow pumpkin. Double this recipe with added vegetables and you have a light but full meal that is perfect for the preparation of meals.