Who says that eating well must be expensive? Here, I teach my secrecy of cabbage such as chef, using only simple ingredients. This economic recipe is rich in fiber, vitamins and flavor, perfect for those looking for practicality without sacrificing nutrition.
How to prepare braised cabbage
Fry the cabbage in melted butter with chopped garlic, seasoning with salt to taste. The secret is to cook over medium heat, mixing until it is soft but crunchy. Take a look at the complete recipe below with suggestions and suggestions.
Recipe ingredients
- ½ medium cabbage cut into thin stripes
- 2 wedges of chopped garlic
- ½ teaspoon of salt (or pleasure)
- 1 tablespoon of butter
Methods of preparation
- Cut the cabbage into thin stripes, removing the hard nucleus.
- Melt the butter in a pan over medium heat.
- Add the cabbage and brown for 3 minutes, stirring occasionally.
- Add the chopped garlic and salt.
- Mix well.
- Continue to jump for another 5-7 minutes until the cabbage is soft but still crunchy.
SUGGESTIONS
Uniform cut: thin stripes guarantee equal cooking. Fire controlled: avoid burning the garlic while keeping the medium heat. Store: Keep in the refrigerator for a maximum of 3 days in a closed container. Greeting variation: replace butter with extra virgin olive oil.
Revenue combinations
- Protein: Serve with grilled chicken or scrambled eggs.
- Carbohydrates: Follow with full rice or potato puree.
- Extra touch: Finish with lemon zest or ground black pepper.
Conclusion
To be Braised cabbage It is proof that simplicity is combined with flavor. I used this recipe for years in fast dinners and always conquers palates. Try it and tell me in the comments how it was at your house!
Can I freeze the braised cabbage?
Yes, but it becomes less crunchy. Keep in hermetic pots for a maximum of 1 month.
How to prevent the cabbage from becoming watery?
Cut into thin stripes and brown over medium-high heat to quickly evaporate the water.
Can I use the oil instead of butter?
Yes, olive oil gives a clearer flavor, but the butter adds creaminess.
How many calories does this recipe have?
About 70 kcal per portion (considering 4 portions).
How to make the cabbage tastier?
Add a pinch of brown sugar during the braised to improve natural taste.
