Gluten-Free
porridge-recipe

This comforting porridge recipe is perfect for a welcoming breakfast. Made with gluten -free oats, it is a simple and nutritious way to start the day. Personalize it with your favorite condiments for a delicious and satisfactory meal.

If you don’t already have gluten -free oats in your pantry, you will have to take a little to the supermarket. Make sure to choose the certified Gluten -free oat to avoid any cross -contamination. You can use water or your favorite milk type for this recipe.

Porridge Recipe

Ingredients for recipe of gluten -free porridge

Gluten -free Fina: These oats are specially elaborated to avoid crossed contamination with cereals containing gluten.

Waterfall: Used to cook oats; It can be replaced with milk with a more creamy consistency.

Milk: A water alternative, providing a richer and more creamy porridge.

Salt: Improves the flavor of porridge.

Tip for the technique for this recipe

To improve the creaminess of your porridge, consider immersing the Gluten -free Fina In waterfall OR milk during the night. This not only accelerates the cooking process, but also helps the oats to absorb more liquids, resulting in a richer consistency.

Suggest outlines

Crouts by Brussels roasted: Imagine the delicious crew of Crouts by Brussels roasted with a pinch of balsamic enamel. The caramelized edges and the salty depth of the flavor will perfectly complete the creamy consistency of your porridge. It is a game made in culinary paradise, which offers a balance of vegetables And cereals that will let the taste buds dance.

Smoked salmon: Elevate your breakfast game with one side of Smoked salmon. The rich and smoked flavor of the salmon couples magnificently with the delicate and creamy porridge. Add a sprinkling of Fresh dill And a lemon narrow for an explosion of freshness that will make your morning meal feel like a gourmet experience.

Berry buy: Add a burst of color and sweetness with a lush Berry buy. The acidity of mixed berries Folled to perfection creates a lively contrast with the smooth porridge. This outline not only improves visual charm, but also adds a delicious fruity note that will illuminate the breakfast table.

Bacon glazed in maple: For those who crave a touch of indulgence, Bacon glazed in maple It is the way to go. The crispy and savory bacon with a pinch of maple in maple provides a delicious creaking and a salty-sweet contrast with the creamy porridge. It is a breakfast for breakfast that will satisfy your cravings and make you feel completely satisfied.

Bumulus of avocado to herbs: Combines the creamy goodness of avocado With the aromatic flavors of fresh herbs on a slice of gluten -free toast. This Bumulus of avocado to herbs It offers a delicious structural contrast to Porridge, with the smooth avocado and the creaking of the toast that creates a harmonious balance. It is a nourishing and delicious side that elevates your breakfast experience.

Alternative ingredients

  • Gluten -free Fina – replace with quinoa flakes: Quinoa flakes are naturally gluten -free and provide a consistency and a nutritional profile similar to the grid.

  • Gluten -free Fina – replace with millet: The millet flakes are also gluten -free and offer a delicate flavor that works well in porridge.

  • waterfall – replace with almond milk: Almond milk adds a hazel flavor and a creaminess to the porridge, making it tastier.

  • waterfall – replace with coconut: Coconut milk offers a rich and creamy consistency and a thin coconut flavor that improves porridge.

  • salt – replace with sea ​​salt: Sea salt has a more complex aromatic profile and can improve the general taste of porridge.

  • salt – replace with Himalaya pink salt: Himalayan pink salt contains traces minerals and offers a unique flavor that can raise the dish.

Other alternative recipes similar to this dish

Puddo di Chia during the night: Immerse yourself in the world of Superfoods With this easy to do chia pudding. Simply mix chia seeds with your choice of milk And let it rest during the night. Top with fresh berries or a thread of Honey For a delicious breakfast.

Quinoa breakfast bowl: Starts the day with a full full of protein Quinoa bowl. The cotta quinoa is combined with your favorite fruita handful of walnutsand a splash of almond milk. This dish is nourishing and satisfactory.

Smoothie Bowl: Mixing a vibrant Smoethie use Frozen fruits, yogurtand a splash of juice. Pour into a bowl and cover Grit, coconut flakesand fresh slices of fruit For a refreshing and colorful breakfast.

Buckwheat pancake: Mount a lot of gluten -free buckwheat pancake. These abundant pancakes are perfect for a weekend brunch. Serve with a spoonful of Greek yogurt and a pifo of maple syrup.

Perfect fruit and yogurt: Creamy layer Greek yogurt fresh berries and a sprinkling of Grit To create a delicious and visually attractive Parfait. This is an option for quick and simple breakfast that is both healthy and satisfactory.

How to keep or freeze this dish

  • Allow the porridge Cool completely at room temperature before storing. This prevents condensation, which can make porridge watery.
  • Transfer the cooled porridge in an airtight container. For the best results, use shallow and wide containers to ensure cooling and heating.
  • Tag the container with the date to keep track of freshness. Porridge It can be kept in the refrigerator for a maximum of 5 days.
  • For freezing, portion the porridge in individual portions. This makes it easier to defrost and heat only what you need.
  • Use containers for the freezer or plastic bags that can be divided for freezing. If you use bags, platforms in the freezer to save space and ensure uniform freezing.
  • When it is ready to eat, defrost the porridge In the refrigerator during the night. This gradual defrosting helps to maintain its creamy consistency.
  • Heat the porridge On the cooking surface or in the microwave. If you warm up on the hob, add a splash of milk OR waterfall to restore its creamy consistency. Mix frequently to avoid attacking.
  • For microwave heating, place the porridge In a microwave bowl, cover freely and heat at 30 second intervals, mixing in the middle, until it was heated.
  • Add your favorite condiments after heating to keep them fresh and vibrant. Consider options like Fresh fruits, walnuts, Honeyor a sprinkling of cinnamon For an additional flavor and consistency.

How to heat leftovers

  • Method of the hob:

    1. Place the residue porridge in a casserole.
    2. Add a splash of milk OR waterfall to loosen it.
    3. Heats on medium-low, mixing from time to time, until he warmed up and creamy.
  • Microwave method:

    1. Transfer the porridge aa microwave bowl.
    2. Add a little milk OR waterfall And mix.
    3. Microwave up for 1-2 minutes, mixing in half, until it is hot.
  • Double boiler method:

    1. Fill the bottom of a double boiler With water and simmer.
    2. Place the porridge In the upper part of the double boiler.
    3. Mix from time to time to porridge It is heated and creamy.
  • Oven method:

    1. Preheat yours oven at 350 ° F (175 ° C).
    2. Place the porridge in a baking dish.
    3. Cover with fade And cook for about 15-20 minutes, mixing halfway, until it is hot.
  • Slow cooking method:

    1. Transfer the porridge aa Slow cooker.
    2. Add a little milk OR waterfall And mix.
    3. Place over low heat and cook for about 1 hour, stirring occasionally, until it is heated.

The best tools to prepare this dish

  • Casserole: A medium size casserole It is essential to boil the water or milk and cook the oats.

  • Measure cups: Use Measure cups To carefully measure oat and liquid.

  • Wooden spoon: A wooden spoon It is ideal for mixing porridge as he cleared.

  • Hob: You will need a hob To heat the casserole And cook the porridge.

  • Service bowl: Once the porridge is ready, transfer it to a Service bowl To serve.

  • Measure spoons: Use Measure spoons To add the correct amount of salt.

  • Ladle: A ladle It can be useful to serve porridge in individual bowls.

How to save time to prepare this dish

Pre-subak the oats: Immerse yourself Gluten -free Fina During the night in water or milk to reduce the cooking time in the morning.

Batch kitchen: Make a big lot of porridge and keep portions in the fridge for quick heating.

Microwave method: Use a microwave oven to cook the oats In a few minutes instead of cooking over low heat on the stove.

Instantaneous oats: Opt for Gluten -free instantaneous fine that cook faster than traditional angiver.

Preparation of condiments: Prepare your favorite condiments Like fruit, walnuts and seeds in advance to save time in the morning.

Porridge Recipe

Porridge recipe

A simple and gluten -free porridge recipe that is perfect for breakfast.

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Ingredients

Main ingredients

  • 1 cup Gluten -free Fina
  • 2 cups Water or milk
  • 1 pinch Salt

Instructions

  1. 1. In a saucepan, brings water or boiling milk.

  2. 2. Add the oats and a pinch of salt.

  3. 3. Reduce the heat to low and cook over low heat, stirring occasionally, until the oats are tender and the porridge is creamy, about 10 minutes.

  4. 4. Serve hot with your favorite condiments.


Nutritional value

Calories: 150Kcal | Carbohydrates: 27G | Protein: 5G | Fat: 2.5G | Saturated fat: 0.5G | Sodium: 150mg | Potassium: 150mg | Fiber: 4G | Sugar: 1G | Soccer: 20mg | Iron: 1.5mg


FAQ:

How can I make this porridge more creamy?

You can make the porridge more creamy using milk instead of water. You can also add a splash of cream or a spoonful of yogurt after cooking.

Can I add sweeteners to this porridge?

Absolutely! You can add honey, maple syrup or brown sugar to sweeten the porridge. Just mix it after cooking.

What are some good condiments for this porridge?

Some large condiments include fresh fruit such as berries or bananas, walnuts, seeds and a sprinkling of cinnamon or nutmeg. You can also add a spoonful of nut butter for extra wealth.

Can I do this porridge in advance?

Yes, you can make a big lot and archive it in the fridge for a maximum of 5 days. Just heat it on the stove or in the microwave, adding a little water or milk to loosen it.

Is there a way to make this porridge more filling?

You can make the porridge more filling by adding ingredients rich in protein such as chia seeds, flax seeds or a ball of protein dust. The addition of dice or walnut butter can also help you keep you full.

I suggest you try these favorites too!

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