Are you looking for a smoothie that feeds your body with super food, antioxidants and essential minerals? This super green sea musk smoothie is your reference mixture for energy, immunity and general well -being! Made with nourishing dust, this smoothie is full of vegetable -based goodness to help you feel best.
What do you need
Nutrition and benefits of the ingredients
Cabbage or spinach
These leafy vegetables are loaded with vitamins A, C and K, together with fiber and antioxidants. They help to support immune function, bone health and digestion by giving the smoothie its vibrant green color.
Frozen banana
Bananas are an excellent source of natural sweetness, potassium and fiber. They help with digestion, muscle recovery and supported energy, making them a large addition to any smoothie.
Avocado
Cremous and rich in healthy monounsaturated fats, Avocado support brain function, heart health and luminous skin. In addition, they make this smoothie extra rich and satisfactory!
Frozen mango blocks
Mangles bring a tropical sweetness while they provide vitamin C, vitamin A and antioxidants to increase the immune system and promote healthy skin.
Coconut
Drink of the Electrolyte of Nature! Coconut water hydrates the body with potassium, magnesium and electrolytes, making it perfect for post -workout recovery.
Irish seafood powder bare
Sea Moss is an electric power plant of iodine, magnesium and potassium, in support of thyroid health, digestion and immunity. It also helps to promote light skin and the health of the intestine.
Naked spirulina powder
This blue-green alga is rich in vegetable-based proteins, vitamins B, iron and antioxidants. Spirulin helps with levels of energy, detoxification and reduction of inflammation.
Ice cubes (optional)
If you prefer a more often and more refreshing smoothie, the addition of ice helps to obtain the perfect consistency!
This super green sea musk smoothie is the best way to nourish your body while enjoying a naturally sweet and creamy drink. Try it as a morning thrust, post-workout or pick-me-up supplies of noon!
Super green seafrariting smoethie
Porze: 1
Calories: 368Kcal
Nutritional facts
Super green seafrariting smoethie
Amount for portion
Calories 368
Calories from Grasso 144
% Daily value*
Fat 16g25%
Fat saturated 3g15%
Polynsaturo fat 2g
Mono -Inn Sharp 10g 10g
Sodium 278mg12%
Potassium 1722mg49%
Carbohydrates 58g19%
Fiber 15g60%
Sugar 33g37%
Protein 6g12%
Vitamin A. 3213iu64%
Vitamin C 76mg92%
Soccer 142 mg14%
Iron 2mg11%
* Daily values percent are based on a 2000 caloric diet.
Disclaimer: All nutritional facts on gluten -free gluten are understood only as a guide and can differ according to the product brands used or replacement of the ingredients. Some errors can occur, so you are encouraged to confirm the ingredient of the recipe and food suitability for your diet.
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