Make this authentic Chutney Sarson Ki recipe in just 10 minutes! This spicy mustard chutney of the Bihari cuisine adds bold flavors to Litti, Paratha and more.
It is easy to make and can be stored for a few days. In this blog post, I will share a gradual recipe by Chutney Sarson Ki together with how to enjoy it.
Information on the chutney’s recipe of Sarson Ki:
Sarson Ki Chutney is a traditional Indian condiment made with mustard seeds. It has a strong and pungent flavor and a pinch of spiciness.
In the Bihar, people often serve this chutney with Litti, a wheat flour ball stuffed with roasted gram flour (Satu). This mustard chutney can also be used as a dip or diffusion to add an extra taste to your meals.
Benefed benefits of mustard seeds
Mustard seeds are not just tasty; They also have health benefits:
Good for digestion: It helps to improve metabolism and digestion.
Rich in antioxidants: It contains compounds that increase immunity.
Anti -inflammatory: It can help reduce swelling and pain.
Healthy Healthy: It helps to maintain good cholesterol levels.
Serve suggestions:
This spicy chutney goes well with many dishes:
With Litti: The classic Bihari way!
With Paathas: He adds a spicy and spicy touch.
Like a dip: Serve with Samosa, Pakora or Snack.
With rice and from: A spoonful of mustard chutney makes meals simplest tasty.
Storage suggestion:
Keep the Chutney in an airtight container in the refrigerator.
It remains fresh for 2-3 days but has a better flavor if consumed fresh.
Because you should prepare this spicy recipe by Chutney:
If you love the bold and spicy flavors, Sarson Ki Chutney is a must! That’s why you should do it:
Quick and easy to make: This Chutney requires only a few ingredients and meets in just 10 minutes. With minimal effort, get a delicious homemade seasoning.
Full of authentic flavors: This recipe follows the traditional Bihari method, giving you the authentic flavor of the mustard Chutney that perfectly combines with Indian meals.
Improves any dish: Sarson Ki Chutney is not only for Litti, but that’s okay with Paatas, Samosas, Dal-Chawal and even Sandwich. A small quantity can transform a simple meal into something special.
Healthy and nutritious: Mustard seeds are rich in antioxidants, digestion of aid and have anti -inflammatory properties. This Chutney is a tasty way to include these health benefits in your diet.
No artificial conservative: Unlike the condiments purchased in the store, this Chutney is made with fresh and natural ingredients, making it a healthier choice.
Customizable spice level: You can adjust the number of green chillies to make it milder or more spicy, based on your preferences.
So if you are looking for a tasty and homemade Chutney that is easy to prepare and full of health benefits, this chutney Sarson Ki recipe is the perfect choice! Try it and enjoy its unique taste.
Looking for other recipes like this:
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Green chutney recipe
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Basic ingredients used to create this mustard chutney:
This Chutney’s recipe by Sarson Ki uses some simple ingredients, but everyone plays a crucial role in bringing out the perfect balance of flavors. Here is a rupture of the key ingredients and because they are important:
Mustard Seeds (Sarson): The stellar ingredient in this recipe. The mustard seeds give Chutney its pungent, spicy and slightly bitter taste. Rich in antioxidants and good for digestion.
Garlic: It adds depth of flavor. Garlic improves Chutney with its earthy and strong aroma. Libra’s bitterness of mustard seeds. Known for its antibacterial properties and helps to increase immunity.
Green Chilies: Bring the heat. Green chillies add spiciness to the Chutney, making it tasty and exciting. A good source of vitamin C and helps improve metabolism.
Yogurt: Balance the flavors. Yogurt adds a slight costume and smooth the acute taste of mustard. The consistency of the Chutney also improves. Good for digestion and intestinal health.
Salt: Improves taste. The salt balances all flavors and makes the chutney taste complete and complete. It provides essential minerals if used in moderation.
Mustard oil (optional): Adds authenticity. Mustard oil brings an extra strong mustard flavor, making the taste of the chutney more traditional. Known for having antibacterial properties and good for heart health.
Each of these ingredients works together to create Sarson Ki’s perfect Chutney: shocking, spicy and full of flavor!
Prevent the screen from becoming dark
- 1 TBSP Black mustard seeds
- 1 TBSP Yellow mustard seeds
- 10-12 cloves of garlic peeled
- 1/4 cup curd
- 1 green chilli
- salt to taste
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Put everything in a jar of grinder and grinds to smooth.
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Serve with the Pakora di Samosa or any type of paratha, rice. If you wish, you can add a teaspoon of mustard oil.
Nutritional facts
Chutney’s recipe from Sarson Ki
Amount for portion
Calories 55
Calories from Grasso 27
% Daily value*
Fat 3g5%
Saturated fat 0.2 g1%
Polynsaturo fat 1g
Monolysteur fat 1g
Sodium 40 mg2%
Potassium 71mg2%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 1g1%
Protein 3g6%
Vitamin A. 2iu0%
Vitamin C 4mg5%
Soccer 48mg5%
Iron 1 mg6%
* Daily values percent are based on a 2000 caloric diet.
Frequent questions about this recipe:
Is Sarson Ki Chutney very spicy?
Yes, this Chutney has a naturally strong and spicy flavor due to mustard seeds and green chillies. However, it is possible to adjust the spice level by reducing the number of green chillies.
Why does my chutney taste bitter taste?
Mustard seeds have a natural bitterness. To reduce bitterness, dip them in water for 15-20 minutes before grinding. Use a mix of yellow and black mustard seeds for a balanced flavor.
Add a little yogurt to smooth the acute taste.
Can I jump the mustard oil?
Yes, mustard oil is optional. However, the addition of a small amount improves the authentic flavor of the Chutney.
How long can I keep Sarson Ki Chutney?
This Chutney remains fresh for 2-3 days in the refrigerator. Keep it in an airtight container to maintain freshness.
Can I use this chutney with other dishes?
YES! It combines well, Litti (a traditional Bihari dish), paatas (filling or simple), rice & dal, samosa and pakoras, sandwich and compresses
Can I do this chutney without grinder?
If you don’t have a grinder, you can use a mortar and a pestle to crush mustard seeds, garlic and chillies. It could have a more coarse consistency, but it will still have an excellent flavor.
Can I only use black mustard seeds?
Yes, but black mustard seeds have a stronger and more pungent taste. Mix the yellow and black mustard seeds gives a more balanced flavor.
What can I add to make the chutney more fluid?
The addition of yogurt helps to create more fluid consistency. You can also add a little water during the grinding, but avoid making it too watery.
Can I add other spices to this chutney?
Traditionally, only mustard seeds, garlic, chillies and salt are used. However, you can experiment by adding cumin seeds, coriander leaves or lemon juice for extra flavor.
Is Sarson Ki Chutney healthy?
YES! Mustard seeds are full of antioxidants and digestion of aid. This Chutney is a tasty and greeting addition to your meals if consumed in moderation.
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