Roasted Cassava (Yuca Asada)

The roast yuca is an easy and delicious dish. It can be served as a side with your favorite protein or appetizer with your favorite immersion sauce.

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I love Yuca and Colombia is one of the most popular vegetables. We incorporate this ingredient into many of our traditional recipes and is one of the most popular contours.

Yucca Also known as manoca is used in Colombia in many ways comparable to how potatoes are used in the United States.

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I love to do Roasted cassava cassava Because it is a healthier variation of one of my favorite Yucca or Yucca fries. It is full of flavor and does not require many ingredients.

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Ingredients you need

The printable recipe card with exact quantities and cooking indications is below.

Yucca: Also known as Manioca is a root vegetable. For this recipe you can use fresh or frozen. It can be found at the local supermarket at the Latin corridor.

Oil: I like to use olive oil to roast my yuca.

Spices: Parsley leaves, salt, pepper, garlic, onion, paprika and cumin powder.

Lime: Gives further freshness to this dish

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How to prepare the roast yuca

• Preheat the oven at 400 ° F
• In a large pot with salted water, cook the yuca for 15 minutes. Drain a set aside.
• In a medium bowl mix the olive oil, spices, salt and pepper. Add the yuca to the mixture, launching to cover.
• Arrange the Yuca mixture in a single layer in a pan covered with kitchen spray and cook from 30 to 40 minutes or until the yuca is tender and golden.
• Mix the lime juice, sprinkle salt and pepper and serve.

Other recipes using Yuca

Yuca Fries (Fried Yuca)

Manioca Arepas (Manioca Arepas)

Carimañolas (Yuca and Meat Feet)

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Roast cassava recipe (Yuca Asada)

Erica Dinho

Preparation time 5 minutes Min

Time cooking 40 minutes Min

Total time 45 minutes Min

Course Side

Kitchen Colombian

Portions 4 portions

Calories 313 Kcal

Ingredients

1x2x3x

• 1 pound Yuca or frozen cassava
• 4 spoons olive oil
• 1 teaspoon dry parsley leaves
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon ground cumin powder
• Salt to your tastes
• 1 teaspoon paprika
• ½ teaspoon black pepper
• 2 Spoons fresh lime juice

Instructions

• Preheat the oven at 400 ° F

• In a large pot with salted water, cook the yuca for 15 minutes. Drain a set aside.

• In a medium bowl mix the olive oil, spices, salt and pepper. Add the yuca to the mixture, launching to cover.

• Arrange the Yuca mixture in a single layer in a pan covered with kitchen spray and cook from 30 to 40 minutes or until the yuca is tender and golden.

• Mix the lime juice, sprinkle salt and pepper and serve.

Nutrition

Calories: 313KcalCarbohydrates: 45GProtein: 2GFat: 14GSaturated fat: 2GPolynsaturo fat: 2GMonolysatuine fat: 10GSodium: 18mgPotassium: 340mgFiber: 2GSugar: 2GVitamin A: 28IuVitamin C: 26mgSoccer: 27mgIron: 1mg

Keywords Colombian food, Colombian recipe, Yuca recipe