The creation of a delicious and healthy vinaigrette must not be complicated. This saltless vinaigrette is perfect for those who wish to reduce sodium intake without sacrificing flavor. With only a few simple ingredients, you can mount a tasty seasoning that elevates any salad.
If you don’t already have fasting mustard in your pantry, it is worth collecting a jar. This mustard adds a spicy vinaigrette depth that cannot be replicated with normal mustard. In addition, be sure to use a good quality olive oil as it constitutes the base of the dressing and significantly affects the general flavor.
Ingredients for no savory vinaigrette recipe
Olive oil: This is the basis of vinaigrette and provides a rich and soft consistency and flavor.
Red wine vinegar: Adds acidity and a slight than to balance the wealth of olive oil.
Digione Senpe: Provides a spicy depth and helps emulsify vinaigrette.
Garlic: Adds a robust and aromatic flavor to the seasoning.
Black pepper: Adds a pinch of spice and improves the general flavor of vinaigrette.
Tip to the technique for this vinaigrette
When creating a vinaigrette, make sure that the olive oil It is slowly added while she bangs continuously. This technique helps to correctly emulsify the dressing, creating a smooth and well mixed mixture. If the oil is added too quickly, the dressing can separate and not reach the desired consistency.
Suggest outlines
Grouts of Brussels roasted with balsamic glaze: Imagine the Terrosis flavors From Crouts by Brussels roastedcaramelized perfectly and seasoned with a Sweet and spicy balsamic glaze. This outline adds a delicious creaking and an outbreak of flavor that matches magnificently with the No salted vinaigrette.
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Hash of sweet potatoes and cabbage: Immerse yourself in an abundant Hash of sweet potatoes and cabbageWhere Keep sweet potatoes Encounter nourishing cabbage In a dance of flavors. This outline, with his terrose shades AND light sweetnessComplete the No salted vinaigrette wonderfully.
Citrus and avocado salad: Experiment with an explosion of freshness with a Citrus and avocado salad. Juicy citrus segments and creamy slices of avocado combine in a harmonious mixture, improved by Spicy notes of No salted vinaigrette.
Alternative ingredients
olive oil – replace with avocado oil: Avocado oil has a similar healthy healthy profile and a delicate flavor that works well in vinaigrette.
Red wine vinegar – replace with apple cider vinegar: Apple cider vinegar offers similar acidity and tangeria, making it a good alternative.
Digione Senpe – replace with full -grained mustard: The whole grain mustard offers a similar aromatic profile with a little more consistency, which can add an interesting element to the vinaigrette.
garlic – replace with shallot: The chopped shallot can provide a milder and slightly sweet flavor that completes the other ingredients well.
black pepper – replace with white pepper: White pepper has a similar spiciness but a slightly different aromatic profile, which can add a subtle complexity to the vinaigrette.
Other alternative recipes similar to this vinaigrette
Lemon herb vinaigrette: Illuminates yours salads With this crowd get dressed. A fresh mixture lemon juicefragrant herbsand a touch of Honey Create a perfect balance of flavors. Ideal for raining on a Mixed vegetable salad or as marinated for grilled chicken.
Vinaigrette balsamic: This classic vinaigrette combines the rich and spicy flavor of balsamic vinegar with the smoothness of extra virgin olive oil. Add a hint Honey and a touch of Digione Senpe For a dressing that matches magnificently Road vegetables oa Caprese salad.
Gingering of citrus ginger: Infuse yours salads with an outbreak of citrus and a kick of ginger. This vibrant dressing is combined orange juice, lime juiceand just grated ginger For a refreshing and corroborating flavor. Perfect for a Asian inspiration salad or as marinated for shrimp.
Honey mustard sauce: Sweet and spicy, this get dressed It is a pleasure for the crowd. The combination of Honey AND Digione Senpe creates a delicious balance that is completed crunchy vegetables AND grilled vegetables. Try it as a dip for Chicken cutting board or a diffusion for sandwiches.
Avocado lime dress: Creamy and succulent, this get dressed It works mature avocadofresh lime juiceand a hint of Cilando. It is perfect for adding a rich and spicy flavor to Taco salads or as a condiment for grilled fish. A healthy and delicious way to raise yours meals.
How to keep / freeze this vinaigrette
To keep yours No salted vinaigretteTransfer it to an airtight container, like a glass jar with a tight lid. This will help preserve freshness and prevent any unwanted flavors from filtering.
Keep the container in the refrigerator. THE olive oil In vinaigrette it can consolidate when it is cooled, but don’t worry: this is completely normal. Simply let it rest at room temperature for a few minutes before using and give it a good shock to re -emulsify.
For an optimal flavor, use vinaigrette within a week. While it can last longer, the garlic AND Digione Senpe It can lose power over time.
If you want to freeze vinaigrette, pour it into a container for the safety of the freezer, leaving some space in the upper part for expansion. You can also use ice cubes trays for portioned portions. Once frozen, transfer the cubes to a freezer bag with zip.
When it is ready for use, defrost the vinaigrette in the refrigerator during the night. If you are in a hurry, you can place the container in a bowl of warm water to speed up the process. Remember to shake or bang the vinaigrette well after being defrosting to make sure it is adequately mixed.
Avoid freezing vinaigrette for more than three months. While it will still be sure to eat, the quality and flavor of the Red wine vinegar And other ingredients can degrade over time.
For a quick update, add a splash of lemon juice Or a pinch of fresh vinaigrette herbs after thawing. This can help to relaunch flavors and add an explosion of freshness to yours salads OR vegetables.
How to heat leftovers
- Gently slam the vinaigrette recombin any separate ingredients.
- If you prefer a slightly heated seasoning, place the vinaigrette In a heat -resistant bowl and set it on a pot of boiling water (double boiler method). Mix from time to time until you reach the desired temperature.
- Alternatively, microwave the vinaigrette in a microwave container for 10-15 seconds. Mix well and check the temperature. Repeat if necessary, but be cautious so as not to overheat.
- For a quick and even heating, pour the vinaigrette In a small saucepan and heat it over low heat on the stove. Mix continuously to prevent the olive oil from separation.
- If you have a Sous Vide machine, place the vinaigrette In a sealed bag and immerse it in a water bath set at low temperature (about 120 ° f/50 ° C) for a few minutes. This method guarantees delicate and even heating.
The best tools for this recipe
Mixing bowl: Use this to combine and slam the ingredients together.
Whip: Essential to emulsify the vinaigrette, easily mixing the mixture of oil and vinegar.
Measure cups: Accurate measurement of olive oil and vinegar guarantees the right balance of flavors.
Measure spoons: Necessary to accurately measure the fasting mustard and black pepper.
Garlic print: Useful for triggering garlic quickly and efficiently.
Cutting board: Provides a stable surface to grind the garlic.
Chef knife: Ideal for finely grinding the garlic.
How to save time to create this vinaigrette
Chop the garlic in advance: Chop a pile of garlic immediately and memorize it in the fridge to save time during production vinaigrette.
Use a jar: Combine all the ingredients in a vase and shake vigorously instead of banging to save time and reduce cleaning.
Pre-mesuous ingredients: Measures yours olive oil, Red wine vinegarAND Digione Senpe In advance to simplify the process.
Batch preparation: Make a bigger lot of get dressed And keep it in the fridge for a maximum of a week to save time for future meals.
No recipe for savory vinaigrette
A simple vinaigrette, without jumping, perfect for salads.
Print recipe
Ingredients
Main ingredients
- ¼ cup Olive oil
- 2 table spoon Red wine vinegar
- 1 teaspoon Digione Senpe
- 1 clove Garlic, chopped
- ¼ teaspoon Black pepper
Instructions
In a bowl, beat the vinegar, mustard, garlic and black pepper together.
Drizzer slowly in olive oil while banging continuously until the dressing is emulsified.
Taste and regulates the seasoning if necessary.
Nutritional value
Calories: 120Kcal | Carbohydrates: 1G | Fat: 14G | Saturated fat: 2G
FAQ:
Can I use a different type of vinegar?
Absolutely! You can replace the red wine vinegar with apple cider vinegar, balsamic vinegar or even white wine vinegar. Everyone will give vinaigrette a slightly different flavor.
How long will this vinaigrette last in the fridge?
This vinaigrette should last about a week in the fridge. Make sure to keep it in an airtight container and to give it a good shock before using it again.
Can I add herbs to this vinaigrette?
Yes, you can certainly add fresh or dry herbs such as basil, oregano or thyme to improve flavor. Just cut finely and mix them.
What can I use instead of fasting mustard?
If you don’t have fasting mustard, you can use yellow mustard or even a little mustard in honey. It will slightly change the flavor, but it will still be delicious.
Is this vinaigrette suitable for people with dietary restrictions?
This vinaigrette is gluten -free and can be made vegan if it ensures that the mustard is vegan. It is also low in sodium as there is no added salt.
