Hi, seafood!
March is the National Nutrition Month and the theme of this year “Food connects us” makes us think of all the phenomenal ways of the seafood that unite people. From familiar fish chips to the neighborhood potluck, there is something wonderful in sitting in a diffusion of nourishing food with the people we care about.
If you think about it, some of your favorite family memories probably involve food, perhaps that specific recipe that your grandmother did or how your father always brought out the grid on the summer Sunday. These moments are more than simple food: they are opportunities to spend time and create memories through meals.
Take the simple act of cooking the seafood together. When you call your brother video to master your mother’s secret prawns or teach your teenager to steam their first batch of mussels, these moments of cooking create memories that transcend beyond the meal. By sharing your cultural traditions of fish, both the new England or the prawns and the grains of the South – open the windows in inheritance and identity, inviting others to better understand through the universal language of food.
Speaking of sharing, have you noticed how healthiest coastal diets around the world have one thing in common? It’s about sharing seafood! Mediterranean meals have colorful fish and grilled vegetables, while the Japanese dishes are piled up with fresh and algae sashimi. These fish cultures based on fish, by the way, also for their longevity, show us that a healthy diet concerns nutrition as the connection.
With the same spirit, we put together a collection of recipes that were shared for the food plan of this month. Try to host a game evening with friends who serve our Mediterranean tuna pizza, starting a club for lunch “Taco Tuesday” at work with these tacos of street fish in Baja -style or simply turning off the phones to get into a triple comfortable fish with the family. Each shared fish meal is an opportunity to cultivate both our bodies and the connections that count the most.
Remember, eating healthy does not only concern what it is on your plate, it is who is around your table.
Breakfast
Lunch
Baja -style street fish tacos
Everyone knows that the best tacos are all on the contrasts, such as the spicy fish wrapped in a delicate corn tortilla with crunchy slaw and a creamy lime sauce – regulates the fire as please!
7 -layer tuna paste salad
Set this buffet style salad and let their loved ones overlap their bricklayers with all their favorite flavors.
Bisque lobster instantaneous
Nothing says “I care” more than a meal cooked at home, especially when you leave a lot of this bisque!
Appetizers
Devolved eggs of smoked salmon
It doesn’t matter the opportunity, you can’t make mistakes with dusty eggs. They combine quickly and disappear even faster!
Smoked trout dip
Excellent as a dip, but equally exceptional when he has deployed on toasted Bagel or Sandwich Gourmet. The more you know!
Dinner
Mediterranean tuna pizza
Made based on the pantry and premade pasta, have fun as a salty dinner or try to cut into squares to serve as an appetizer without stress!
Triple boiling seafood
As for the recipes, a boil is incredibly simple. Add the seafood and vegetables to an intoxicating broth pot, then leave the steam!
Risotto with instant seafood
What is comforting, quick to do and delicious? If you said “every bowl of this creamy risotto”, you’re right!
