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A plate of sliced flat iron steak topped with herbs and seasoning, served on a dark dish.

Do aside Ribeye. This underestimated Type of steak It is a flavored powerhouse and our simple method allows its natural delicacy. Hunt for best iron steak recipe? You just found it.

Slices of medium-rare flat iron steak topped with herbs and salt are served on a black plate, positioned on a wooden table.

We keep it brilliantly simple: a generous rubbing of salt, a screaming hot cast iron pan and a few minutes of your time are everything you need. Giving you a perfectly burned flat iron steak with a crunchy exterior and a juicy and tender vehicle. We finish it with a spoonful of our rich grass of shallot compound butteradding a layer of indulgence to each bite.

Flat iron is the second most tender cut, it has a taste full of robust, therefore Jump the marinade And let the taste of meat shines. We are not saying that this is the best recipe of flat iron steak, or we are? And we would bet that you choose it on a ribeye the next time you will be Buy steaks.

Because you will love this flat iron recipe

The plate iron steak is a succulent and tasty cut which is perfect for a quick meal and gourmet. Seasoned with a homemade shallot butter With fresh parsley and Parmesan, this steak turns into a decadent dish with deep and aromatic flavors that delightfully dissolve on the meat. It is ideal for impressing guests or treating you on a special occasion.

A raw iron steak, parsley, butter, salt, pepper and a shallot are arranged on a black tiled surface.A raw iron steak, parsley, butter, salt, pepper and a shallot are arranged on a black tiled surface.

Ingredients for flat iron steak

For shallot butter:

  • Shallot
  • Fresh parsley
  • Kosher salt
  • Grated Parmesan
  • Not salty butter

For the fire iron steak:

  • Flat iron steak
  • Kosher salt
  • Oil, Use a neutral, like avocado oil
  • Just ground Black pepper

How to cook iron steak

Make the shallot butter:

  1. In a small bowl, add the chopped shallot, parsley, salt and Parmesan.
  2. Add the butter and use a fork to crush and mix until all the ingredients are well incorporated.
  3. The shallot butter can be prepared in advance: envelop it simply in a plastic casing and keep in the refrigerator until it is ready for use.

Prepare the steak:

  1. Remove the steak from its packaging and dry it with paper towels.
  2. If the steak is longer than the pan, cut the steak in half to adapt better to your pan.
  3. Season freely with salt on all sides and let it rest at room temperature for 30-45 minutes.

Cook the steak:

  1. Preheat a large carbon steel pan or cast iron over medium-high heat.
  2. Add the oil and heat until it is shiny and start smoking.
  3. Place the steak in the pan, using a splatter protection if necessary and cook for 2-3 minutes per side, moving it for a uniform scroll.
  4. Cook until the internal temperature reaches 130 ° F with an instant reading thermometer per medium rare.

Rest and serve:

  1. Remove the steak from the pan and cover with a shallot butter knob.
  2. Let the steak rest for 5-7 minutes. The internal temperature will increase by another 5 degrees with carryover cooking.
  3. Cut the steak against the wheat in thin stripes.
  4. Arrange on a plate, add more shallot butter and sprinkle with freshly ground black pepper.
  5. Serve immediately with the choice of sides.

Tips for a perfect flat iron steak

  • Temperature precision: Use a meat thermometer To ensure perfect doneness. Flat iron is great cooked in medium-rod or medium Bistecca temple The best consistency and bite.
  • Rest time: Leaving the steak resting before cutting keeps it juicy and tasty.
  • Butter preparation: Making butter in advance deepens the flavors and simplifies cooking.
  • Flat iron marinade: The iron is a beef cut known for its rich fleshy flavor. So a marinade is not needed. But if you want one, use ours marinade of the steak for all uses For an easy victory.
A plate of sliced ​​iron steak with herbs and seasoning, served on a dark plate.A plate of sliced ​​iron steak with herbs and seasoning, served on a dark plate.

What to serve with flat iron steak

Combine this rich plate with light sides like a crunchy green salad or Road vegetables. For a starch, consider Pages of garlic puree or a simple risotto to integrate salty butter.

Which wine goes with the flat iron steak?

A robust red wine like Cabernet Sauvignon or a smooth Merlot It combines magnificently, improving the rich tastes of meat and aromatic shallot butter.

Leftovers and storage:

Wrap any plate iron steak remaining strictly in a plastic film or wrapping and keep in the refrigerator for a maximum of 4 days.

To heat: Preheated a 325 degree oven F and put the steak wrapped in sheet in the oven for 10-12 minutes to heat. Alternatively, cut the thin flat iron steak for delicious saladswinding or sandwiches.

This steak recipe is an infallible way to enjoy a quality meal from a restaurant right at home, combining a simple preparation with gourmet results.

A black plate on a wooden table contains sliced ​​and medium-rare iron steak garnished with herbs and seasoning. A green fabric is randomly draped next to the plate.A black plate on a wooden table contains sliced ​​and medium-rare iron steak garnished with herbs and seasoning. A green fabric is randomly draped next to the plate.

Other ways to cook the iron steak

Have you tried this recipe? Make us a favor e Evaluate the recipe card With ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐ ⭐

Unlock the potential of the flat iron steak with our extraordinarily simple recipe. This underestimated cut shines when it is treated on the right: a generous sauce, a perfect cast iron burning and a crown of shelled herbs butter.

Prevent the screen from going to sleep

Prepare the steak

  • In the meantime, remove the flat iron steak from the package and dry it with paper towels.

  • If it is a large steak, consider cutting it in half, right in the center to better adapt to the pan.

  • Connect the steak freely with salt on all sides and leave it stay at room temperature for 30-45 minutes.

Cook the steak

  • When it is ready to cook, preheat a large cast iron or a carbon steel pan over medium heat.

  • Add the oil and let it preheat until it is shiny and as soon as it starts smoking.

  • Add the steak carefully, using a splash guard if necessary to minimize the mess.

  • Cook for 2-3 minutes, moving the steak around the pan for a uniform scrolling, while a crust is formed.

  • Capola and cook from 2 to 3 minutes more, until the steak reaches 130 degrees F with a digital meat thermotmer.

Make and serve

  • Cut the steak into thin slices, ¼ “, at the corner against wheat.

  • Arrange on a plate and garnish with a little more shallot butter to melt over the top of the steak and a pinch of just ground black pepper.

  • Serve immediately.

Service: 1service | Calories: 682Kcal | Carbohydrates: 3G | Protein: 44G | Fat: 54G | Saturated fat: 24G | Polynsaturo fat: 4G | Monolysatuine fat: 20G | Trans fat: 2G | Cholesterol: 212mg | Sodium: 507mg | Potassium: 765mg | Fiber: 0.5G | Sugar: 1G | Vitamin A: 890Iu | Vitamin C: 4mg | Soccer: 50mg | Iron: 6mg

Course: Main plan

Kitchen: French

Best FAQs of iron steak recipes

Should the iron be tender?

No. The flat iron steak is a very tender steak and must not be kept.

Is the flat iron steak tender or hard?

The iron is an exceptionally tender steak, up close behind the Mignon fillet and Major Tres. It is better cooked, not beyond the vehicle, to preserve its curtain sensation in the mouth.

Iron iron steak and side

The iron steak is not the same cut. Although both have a fine wheat, the fire iron comes from spindle Cow area, in particular the area of ​​the upper blade, and is a tender cut with a great robust flavor. The steak of the side comes from flank cow area and can be hard if not correctly cut against wheat.

How is the iron cooked by the dish?

Flat iron is better cooked hot and fast, so the outside gets the crust from a good Maillard reactionBut the internal temperature is no more than average. Cure in a hot pan or grill It is ideal. It is also an excellent cut for Sous saw cooking.

Should the flat iron be marinated?

No. The flat iron comes from the Chuck area, the shoulder of the cow and is incredibly rich in flavor. It is not necessary to marinate this cut.

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