Give yourself a salted delight for breakfast with this recipe of heart attack eggs. This dish combines the wealth of eggs and the crunchy goodness of the bacon to create a meal that is both satisfying and tasty. Perfect for a weekend brunch or a warm start of your day, this recipe will surely be of pleasure.
All the ingredients of this recipe are commonly found in most families. However, if you don’t have bacon or butter at hand, you can easily find them at your local supermarket. Make sure to choose the high quality bacon for the best flavor and opt for the unbeaten butter if you prefer to check the salt of your dish.
Ingredients for the recipe of heart attack eggs
Egg: The main protein source, providing wealth and consistency to the dish.
Bacon: Adds a crunchy and salty element that perfectly completes the eggs.
Butter: Used to cook eggs, adding a creamy and rich flavor.
Salt: Improves the natural flavors of the ingredients.
Pepper: Adds a touch of heat and depth to the dish.
Tip for the technique for this recipe
To obtain perfectly crunchy Baconbegins by positioning the slices to the cold pan And gradually increase the heat. This allows the fat to perform the performance slowly, consequent uniformly cooked and crunchy bacon. Once the bacon is finished, use the fat made to cook the eggadding a rich and smoky flavor to the dish.
Suggest outlines
Avocado and tomato salad: Imagine a vibrant avocado AND tomato Salad, bursting with Maturi’s freshness vegetables. The creamy avocado it combines perfectly with the juicy tomatoescreating a delicious contrast with the rich Heart attack eggs.
Sweet potato hash: Photo one abundant sweet potato hashwhere the natural sweetness of sweet potatoes merges with the savory notes of onion AND peppers. This dish adds a colorful and nutritious turning point to your breakfast, completing the indulgent Heart attack eggs.
Perfect berries: Imagine a refreshing Perfect berrieslayered with succulent berriescreamy yogurtand a sprinkling of Grit. This delicious surprise offers a sweet and spicy contrast, balancing the wealth of Heart attack eggs.
Spinach skipped with garlic: Think of a simple but tasty spinach skipped with garlicwhere fresh spinach The leaves are quickly fond of aromatic garlic. This outline adds a touch of green goodness, improving the experience of the overall meal with the Heart attack eggs.
Mango sauce: View crazy Mango saucecombining the sweetness of the mature mango with the warmth of Jalapeños and the tang of lime. This vibrant and refreshing side dish brings a tropical touch, perfectly balanced the abundant Heart attack eggs.
Alternative ingredients
egg – replace with Substitute of eggs: Egg substitutes are often made with egg whites and are gluten -free, providing similar consistency and flavor.
Bacon – replace with Turkey bacon: Türkiye Bacon is a slimmer option and is naturally gluten -free, it offers a similar taste and consistency.
butter – replace with ghi: Ghee is clarified butter and is naturally gluten -free, providing a rich and buttery flavor.
salt – replace with sea salt: Sea salt is a natural and gluten -free option that improves the flavor of the dish.
pepper – replace with white pepper: White pepper is a gluten -free spice that can add a slightly different but still complementary flavor to the dish.
Alternative recipes similar to this dish
Bacon and cups for the breakfast of eggs: Imagine a delicious breakfast where Bacon AND egg Join perfect harmony. These breakfast cups are cooked perfectly, with a crunchy bacon outdoor and a soft and salty egg center. A pinch of salt AND pepper He adds the final touch to this morning’s masterpiece.
Bacon and avocado eggs: Elevate your breakfast game with this creamy and salty dish. Avocado Half are full of cooked perfectly egg and seasoned with crunchy Bacon. A sprinkling of salt AND pepper Improve the flavors, making it a nourishing and delicious beginning of your day.
Bacon and chillies filled with eggs: For a colorful and nourishing touch, try the filling peppers with a mixture of Bacon AND egg. I calculate until the peppers are tender and the eggs are set, this dish is visually captivating as tasty. Season with salt AND pepper For a delicious breakfast or brunch.
Bacon and tacos for the breakfast of eggs: Starts the day with a party of flavors! These tacos for breakfast are admired egg and crunchy Bacon Wrapped in warm Tortillas. Add a sprinkling of cheese and a pinch of spicy sauce For extra football. Perfect for a quick and satisfactory morning meal.
How to keep or freeze this recipe
- Allow the egg AND Bacon Cool at room temperature before storing. This prevents condensate, which can make food soaked.
- Place the cooled egg AND Bacon in an airtight container. If you prefer, you can use separate containers for each to keep their plots.
- Keep the container in the refrigerator. THE egg AND Bacon It will remain fresh for a maximum of 3 days.
- For a longer memorization, wrap each egg individually in plastic wrapping or aluminum sheet. This helps to prevent the option of the freezer.
- Place the winding egg AND Bacon in a bag or safety container for freezer. Tag the bag with the date to keep track of freshness.
- Freeze the egg AND Bacon for a maximum of 1 month. In addition to this, consistency and flavor can degrade.
- To heat, defrost the egg AND Bacon In the refrigerator during the night. This also guarantees heating and maintains quality.
- Heat the egg In a safe plate for microwave, covering them with a damp paper napkin to retain humidity. Average power microwave in intervals of 30 seconds until they are heated.
- Heat the Bacon In a pan over medium heat until it is crunchy or microwave on a microwave plate covered with paper towels for about 20-30 seconds.
- Enjoy your heated Heart attack eggs With the same delicacy of when just made!
How to heat leftovers
Method of the hob:
- Heat a non -stick pan over medium heat.
- Add a small amount of butter OR olive oil to the pan.
- Place the residue egg AND Bacon in the pan.
- Cover the pan with a lid to retain humidity.
- Heat for 3-5 minutes, launching the Bacon halfway, up to both egg AND Bacon they are heated through.
Microwave method:
- Place the egg AND Bacon On a microwave plate.
- Cover with a microwave lid or a damp paper napkin to avoid drying.
- Medium power microwave for 1-2 minutes.
- Check the temperature and continue to warm up at intervals of 15 seconds until it was heated.
Oven method:
- Preheated the oven at 175 ° C (350 ° F).
- Place the egg AND Bacon On a pan lined with parchment paper.
- Cover the egg with an aluminum sheet to prevent them from drying out.
- Heats in the oven for 10-15 minutes, checking from time to time until he warmed up.
Toaspan oven method:
- Preheated the toaster oven at 175 ° C (350 ° F).
- Place the egg AND Bacon on a toaspan oven tray.
- Cover the egg with an aluminum sheet.
- Heat for 8-10 minutes, occasionally checking up to both egg AND Bacon they are heated through.
Air Fryer method:
- Preheat the friggitrice to the air at 150 ° C (300 ° F).
- Place the egg AND Bacon In the basket of the fryer.
- Heat for 3-5 minutes, checking halfway to ensure uniform heating.
The best tools for this recipe
Pan: Used to cook the bacon until it is crunchy and then cook the eggs.
Spatula: Helps to launch the bacon and eggs and remove them from the pan.
Pliers: Useful for handling and removing hot bacon from the pan.
Small bowl: It can be used to put the cooked bacon aside.
Butter knife: Used to cut and enlarge the butter in the pan.
Measure the spoon: It ensures you to use the correct quantity of butter.
Saliera: For the seasoning of the eggs with a pinch of salt.
Pepper grinder: To add a pinch of pepper just ground to the eggs.
Dish: To serve the eggs and bacon together.
How to save time on this recipe
Pre-cook the bacon: Cook the Bacon In advance and keep it in the fridge. Heat it rapidly in the microwave when necessary.
Use the non -stick pan: A non -stick pan reduces the need for extra butter And it makes cleaning faster.
Create eggs in a bowl: Crack the egg First in a bowl to avoid fragments of shell and also make sure to cook.
Season in advance: Mix salt AND pepper In a small bowl for a quick seasoning.
Melt the butter quickly: Cut the butter In small pieces to dissolve it faster in the pan.
Heart attack egg recipe
A rich and indulgent egg recipe that will surely satisfy.
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Ingredients
Main ingredients
- 4 egg
- 4 slices Bacon
- 1 table spoon butter
- 1 pinch salt
- 1 pinch pepper
Instructions
1. Cook the bacon in a pan until it is crunchy. Remove and set aside.
2. In the same pan, add the butter and let it melt.
3. I break the eggs in the pan and cook to your liking.
4. Season with salt and pepper.
5. Serve the eggs with the crunchy bacon on the side.
Nutritional value
Calories: 450Kcal | Carbohydrates: 2G | Protein: 25G | Fat: 38G | Saturated fat: 15G | Cholesterol: 400mg | Sodium: 900mg | Potassium: 300mg | Sugar: 1G | Vitamin A: 500Iu | Soccer: 100mg | Iron: 2mg
FAQ:
Can I use the turkey bacon instead of the normal bacon?
Yes, you can definitely use turkey bacon if you prefer. Just cook it in the same way until it is crunchy.
How do I know when the eggs are cooked to my liking?
It depends on how you like your eggs. For the sunny side, cook until the whites are fixed but the yolk is still that cola. For too easy, turn the eggs and cook for another 30 seconds to one minute.
Can I add other egg condiments?
Absolutely! Feel free to add any condiments you like, such as garlic powder, paprika or even some fresh herbs.
Is there a way to make this recipe healthier?
You can make it a little healthier using a non -stick pan and reducing the amount of butter. In addition, consider the use of a slimmer type of bacon or even a vegetable -based alternative.
Can I make this recipe without milk?
Yes, you can make it lacticini free using a milk -free butter substitute or a kitchen spray instead of butter.
