Experience the simplicity and elegance of the envious eggs. This simple and quick recipe elevates your breakfast game with perfectly cooked eggs that have a rich and buttery flavor. Ideal for busy mornings or a pleasant brunch, these envy eggs will surely become one of the favorites.
The ingredients for this recipe are quite common and probably already in your kitchen. However, make sure you have fresh eggs and high quality butter to get the best results. If you need to visit the supermarket, these are the key elements to look for.
Ingredients for recipes of envy eggs
Egg: The main ingredient, providing proteins and wealth. Freshness is the key to the best consistency and flavor.
Butter: Adds a rich and creamy taste and helps to embark the eggs. Opt for non -salted to check the seasoning.
Salt: Improves the natural flavors of the eggs. Use to taste.
Black pepper: Adds a pinch of spice and depth. Fresh ground is preferred for the best flavor.
Tip for the technique for this recipe
To get perfectly envious eggMake sure to slightly tilt the pan and use a spoon to continually collect the heat butter Above the peaks of the White. This even guarantees cooking without turning the upside down eggkeeping the yolks Beautifully that cola.
Suggest outlines
Toast Avocado: Imagine a slice of toasted perfectly natural leavening breadgenerously widespread with creamy avocadoand seasoned with a sprinkling of pepper bows and a pifo of lemon juice. This vibrant and spicy side dish will complete the rich and buttery flavor of the envy eggs perfectly.
Roasted asparagus: Imagine a tender dish Asparagus Spearsroasted perfectly with a touch of olive oil and a sprinkling of sea salt. The slight coal and the earthy flavor of the asparagus will provide a delicious contrast with the creamy yolks of the envy eggs.
Sweet potato hash: Imagine a colored medley of Diced sweet potatoes, peppersAND onionJump until caramelized and crunchy. This abundant and slightly sweet outline will add a flavor and consistency to yours envy eggs breakfast.
Fruit salad: Think of a refreshing bowl of seasonal fruitsfor example berries, melonAND citrus segmentsthrown with a pinch of mint and a splash of Honey. This light and vibrant side dish will balance the richness of the envy eggs with its natural sweetness and tang.
Grabata quinoa: View a soft portion of Quinoa infusion with fresh herbs Pleases parsley AND Cilandoand a touch of lemon range. This nourishing and tasty contour will add a delicious and aromatic element to yours envy eggs meal.
Alternative ingredients
Egg – replace with tofu: The tofu can be stressed or slightly fried to imitate the consistency of the eggs and is an excellent vegetable -based alternative.
Butter – replace with ghi: Ghee is a clarified butter that is lactose without a higher smoke point, which makes it suitable for cooking eggs.
Butter – replace with olive oil: Olive oil is a healthy fat for the heart that can be used to block eggs, providing a different but pleasant flavor.
Salt – replace with sea salt: Sea salt can be used as a direct substitute for normal salt, offering a slightly different mineral content and flavor.
Black pepper – replace with white pepper: White pepper has a milder flavor and can be used as a substitute for black pepper to maintain a similar level of spiciness.
Other alternative recipes similar to this dish
Shakhuka: Immerse yourself in the vibrant world of ShakhukaA North African and Middle Eastern joy. This dish has the truck egg Immersed in a spicy tomato AND bell pepper Salsa, garnished with fresh herbs. Perfect for breakfast or brunch, it is a wonder with a pan that explodes with flavor.
Breeding eggs: Transport your taste buds to Mexico with Breeding eggs. This plate for abundant breakfast crunchy Tortillassunny side eggand a madman tomato AND Kilos sauce. Complete it with avocado, CilandoIt is a lime narrow for an unforgettable morning meal.
Benedict eggs: Grant the classic elegance of Benedict eggs. In shirt egg sit on toasted British muffins and salty Canadian baconall suffocated in rich, velvety Dutch Holland. This firm point of brunch will certainly be impressed.
Spanish Tortilla: Experiment with the simplicity and satisfaction of A Spanish Tortilla. This traditional Spanish dish characterizes eggthinly sliced potatoesAND onionAll cooked together in a pan until golden and set. It is perfect for any meal of the day.
Omelette: Mount a versatile Omelette For an easy and quick meal. This Italian inspiration dish combines egg with a variety of vegetables, cheeseand sometimes meat. Bake in the oven until swollen and golden, then cut and serve hot or ambient temperature.
How to keep or freeze this dish
- Allow the envy eggs Cool completely before keeping condensation, which can make them soaked.
- Put the cooled eggs in an airtight container. If it stacks more eggs, separate each layer with parchment paper to avoid attacking.
- Keep the container in the refrigerator. THE envy eggs It will keep up to 2 days well.
- To heat, put the eggs in a pan over low heat. Add a small amount of butter OR olive oil To avoid attacking and helping to revive the consistency.
- Alternatively, you can heat the eggs in the microwave. Put them on a microwave plate and cover with a damp paper napkin. Heat at 15 second intervals until he is heated.
- For freezing, it is better to avoid freezing envy eggs Since the consistency of the yolks can become rubbery and not very attractive.
- If you have to freeze, place the cooled eggs on a pan lined with parchment paper and freeze until solid. Transfer the frozen eggs to a bag or safe container by freezer, separating layers with parchment paper.
- Defrost the frozen eggs in the refrigerator during the night before heating using the methods mentioned above.
How to heat leftovers
Method of the hob:
- Heat a non -stick pan over low heat.
- Add a small amount of butter OR olive oil to the pan.
- Place the residue envy eggs in the pan.
- Cover the pan with a lid to trap the steam.
- Heat for about 2-3 minutes or until the eggs are heated.
Microwave method:
- Place the envy eggs On a microwave plate.
- Cover the eggs with a damp paper napkin to prevent them from drying out.
- Medium power microwaves for 20-30 seconds.
- Check the temperature and continue to heat at 10 second intervals if necessary.
Oven method:
- Preheat the oven at 150 ° C (300 ° F).
- Place the envy eggs on a safe dish for the oven.
- Cover the plate with an aluminum sheet to retain humidity.
- Heat in the oven for about 10 minutes or until the eggs are heated.
Steam method:
- Fill a pot with a small amount of water and bring it over low heat.
- Place the envy eggs on a heat -resistant plate or in a steamer basket.
- Cover the pot with a lid.
- Steam for about 2-3 minutes or until the eggs are heated.
The best tools for this recipe
Pan: A flat -bottomed pan used for fried, burning foods and golden.
Spatula: A wide, flat and flexible blade used to mix, spread and lift food.
Butter knife: A small knife with a straight edge used to cut and spread the butter.
Measure spoons: Small spoons used to measure the ingredients, generally in quantities of 1 tablespoon or not.
Heater: A kitchen appliance used to cook food, generally with burners on top for heating pans.
Dish: A flat dish used to serve food.
Saliera: A container with holes in the upper part used to sprinkle with salt.
Pepper grinder: A device used to grind pepper pepper in fresh pepper.
Fork: A tool with used teeth to eat or serve food.
Spoon: A large spoon used to pour liquids on food to keep it wet.
How to save time on this recipe
Pre-crack eggs: Crack the egg in a bowl before starting. This allows you to save time and does not guarantee that the pieces of shell will end up in the pan.
Use a non -stick pan: A non -stick pan reduces the need for extra butter And it makes cleaning faster.
Preheat the pan: Preheat the pan while collecting ingredients to save time.
Uniformly melt the butter: Cut the butter In small pieces to dissolve it faster and more uniformly.
Season in advance: Mix salt AND black pepper In a small bowl in advance for a quick seasoning.
Envised egg recipe
This recipe is gluten -free.
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Ingredients
Main ingredients
- 4 Egg
- 2 table spoon Butter
- to taste Salt
- to taste Black pepper
Instructions
1. Heat a pan over medium heat and add the butter.
2. Once the butter is dissolved and sparkling, break the eggs in the pan.
3. Cook the eggs until the whites are set but the yolks are still poured, about 3-4 minutes.
4. Prepare the eggs with hot butter from the pan to cook the peaks of the whites.
5. Season with salt and black pepper to taste. Serve immediately.
Nutritional value
Calories: 200Kcal | Carbohydrates: 1G | Protein: 12G | Fat: 18G | Saturated fat: 8G | Cholesterol: 400mg | Sodium: 150mg | Potassium: 100mg | Vitamin A: 500Iu | Soccer: 50mg | Iron: 1mg
FAQ:
How do I know when the eggs are made?
You will know that the eggs are made when the whites are mainly fixed and opaque, but the yolks are still cast. This usually takes about 3-4 minutes.
Can I use the oil instead of butter?
Yes, you can use the oil instead of butter. Just make sure to use a good quality oil with a high smoke point, such as olive oil or avocado oil.
What do the eggs do?
Bast the eggs with hot butter helps to cook the peaks of whites without turning the eggs upside down, ensuring that the yolks remain poured.
Can I add other condiments?
Absolutely! Feel free to add other seasonings such as paprika, garlic or even some fresh herbs to adapt to your tastes.
How do you prevent eggs from staying on the pan?
Make sure your pan is well heated and that the butter is completely dissolved and sparkling before adding the eggs. A non -stick pan can also help prevent the attack.
