Japanese
15-Minute Soba Noodle Soup

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Soba noodle soup – the easiest and fastest Japanese soba soup ever. It takes 15 minutes and restaurant quality, so delicious!

Quick and easy Japanese soba soup with boiled eggs and Asian vegetables in a bowl.

Originally published January 2013. Updated with new recipes and photos.

Healthy Japanese Soba Noodle Soup in a bowl with chopsticks.Healthy Japanese Soba Noodle Soup in a bowl with chopsticks.

I love all types of noodles, but if I had to pick one of my favorites, it would probably be Japanese soba, or buckwheat noodles.

There are many reasons why I love soba: the slippery, smooth texture and delicate taste of buckwheat flour. Served cold or hot with a broth, soba never fails to please my palate. Another thing I love about soba is the convenience of making the noodles.

Soba usually comes in individual portion packets, so there’s no prep work needed to measure, soak, and rinse. All I have to do is peel off the paper wrapping holding the noodles together, place them in a pot of boiling water, and within minutes the soba noodles are ready to serve.

Soba noodle picked up with a pair of chopsticks.Soba noodle picked up with a pair of chopsticks.

This 15 minute soba noodle soup is the quickest and easiest way to make a quick lunch. It really only takes 15 minutes and you’ll have a great portion of healthy and delicious soba in a delicious soup.

You can use a variety of seasonings like my recipe or you can add shrimp, peas, spinach or whatever you like.

I make this soba soup recipe over and over again, but it has never stopped delighting me. Try it and I’m sure you will have fun!


Frequently asked questions

How many calories per serving?

This recipe contains only 92 calories per serving.

Japanese soba noodle soup ready to serve.Japanese soba noodle soup ready to serve.

What to Serve with Soba Noodle Soup

For a healthy meal and easy weeknight dinner, I recommend the following recipes.

I hope you enjoy this post as much as I do. If you try my recipe, please leave a comment and consider giving it a 5-star rating. For more easy and delicious recipes, explore my Recipe Index and stay up to date by subscribing to my newsletter and following me Facebook, PinterestAND Instagram for new updates.


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Prevents the screen from going dark

  • Heat a pan of water and bring it to a boil. Cook soba noodles al dente, about 5 minutes. Drain and set aside in a bowl.

  • Meanwhile, heat 1 1/2 cups water and bring to a boil. Add the Mizkan soup base (bonito flavor), along with the mushrooms and bok choy. Boil for about 1 minute, or until cooked through.

  • Add the egg on top of the soba noodles, then pour the soup over it. Top with sesame seeds and shallots.

Mizkan Soup Base (Bonito Flavor) is a magical seasoning that you can use to prepare a variety of authentic Japanese dishes: cold sauce for soba, broth for noodles such as udon and soba. You don’t need to make dashi from scratch when using Mizkan Soup Base (Bonito Flavor).

Serve: 1people, Calories: 92kcal, Carbohydrates: 2G, Protein: 8G, Fat: 5G, Saturated fat: 2G, Polyunsaturated fats: 1G, Monounsaturated fats: 2G, Cholesterol: 188mg, Sodium: 94mg, Potassium: 169mg, Fiber: 0.3G, Sugar: 1G, Vitamin A: 305UI, Vitamin C: 1mg, Soccer: 38mg, Iron: 1mg

Nutrition information is calculated automatically, so should only be used as an approximation.

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