He experiences the relaxing and corroborating mixture of ginger and turmeric in this herbal tea. Perfect for a relaxing moment or to increase your immune system, this tea combines the earthy flavors of fresh turmeric with spicy football of ginger. A touch of honey and lemon juice can be added for extra sweetness and joy.
Fresh turmeric and ginger may not be stuffed in every family, but they are usually available in the section of the products of most supermarkets. Look for firm and stainless roots. If you can’t find fresh turmeric, you can replace a teaspoon of minced turmeric, even if the flavor will be slightly different.
Ingredients for curcuma teaen on ginger
Waterfall: The base of tea, used to extract the flavors of ginger and turmeric.
Ginger: Adds a spicy and heating flavor and has numerous health benefits.
Turmeric: Provides a earthy taste and is known for its anti -inflammatory properties.
Honey: Optional sweetener that adds a touch of natural sweetness.
Lemon juice: Optional ingredient that adds a refreshing and spicy flavor.
Tip for the technique for this tea
To maximize the flavor and benefits for the health of yours ginger AND turmeric tea, consider slightly crushing the slices Before adding them to boiling water. This helps to release more essential and active compounds, improving both the taste and the medicinal properties of tea.
Suggest outlines
Grouts of Brussels roasted with balsamic glaze: Imagine to combine yours Tinzero turmeric toy with a plate of Grouts of Brussels roasted with balsamic glaze. The earthy flavors of Brussels sprouts and the sweet tan of Balsamic glaze Create a delicious contrast with the warm and spicy notes of your tea. It is a game made in culinary paradise!
Quinoa and cabbage salad: On the one hand refreshing and nourishing, consider a Quinoa and cabbage salad. THE Quinoa adds a hazel consistency, while the cabbage It provides a warm crew. Launch some Dry red blueberries AND toasted almonds For an outbreak of flavor that completes relaxing qualities pisy.
Fries with avocado: Brama something a little more indulgent? Fries with avocado I am the perfect helper for yours Tinzero turmeric toy. THE sweet potatoes offer a crunchy and caramelized outside, while the Avocado Dip Provides a creamy and cooling contrast. It is a snack that satisfies both your taste buds and your soul.
Mango and avocado sauce: Light up your tea with a lively Mango and avocado sauce. THE Mango brings a juicy sweetness, while the avocado It adds a rich and buttery consistency. A hint of lime juice AND Cilando binds everything together, making it a refreshing companion for yours pisy.
Coconut chia pudino: Ends the tea session with a sweet note with a Coconut chia pudino. THE chia seeds swell to create a delicious plot, similar to a pudding, while the coconut Adds a creamy wealth. Toponi with a little fresh berries For an outbreak of color and flavor that perfectly completes the warm and spicy notes of yours Tinzero turmeric toy.
Alternative ingredients
Fresh ginger – replace with Genzer ground: Ground ginger can provide a similar spicy and heating flavor, although it can be slightly less powerful. Use about ¼ teaspoon of ground ginger for each centimeter of fresh ginger.
Fresh turmeric – replace with Turmeric ground: The ground turmeric can replace fresh turmeric, offering the same earthy and slightly bitter flavor. Use about ½ teaspoon of grinded turmeric for each centimeter of fresh turmeric.
Honey – replace with maple syrup: The maple syrup provides similar sweetness and can be used as a vegan honey alternative.
lemon juice – replace with lime juice: Lime juice offers such acidity and acidity, making it a good substitute for lemon juice.
Other alternative recipes similar to this herbal tea
Golden milk: Grant a warm and relaxing cup Golden milka delicious mixture of turmeric, cinnamonAND walnuts mixed with your choice of milk. Perfect for a welcoming evening.
Ginger -ginger chausing tea: Revitalize your senses with Ginger -ginger chausing tea. This corroborating drink combines the spicy flavors of lemon AND ginger To clean and refresh your body.
Spicy apple cider: Heat your autumn evenings with Spicy apple cider. This aromatic drink is characterized apple cider infusion with cinnamon, clovesand a hint of orange.
Chamomile lavender tea: Relax with a calming cup of Chamomile lavender tea. This relaxing mixture of chamomile AND lavender It is perfect for relaxing before bedtime.
Mint green tea: Update your palate with Mint green tea. This corroborating drink combines the earthy notes of green tea with the fresh and clear flavor of mint.
How to keep / freeze this tea
Allow the Tinzero turmeric toy Cool at room temperature before storing. This prevents condensation, which can dilute flavors and introduce unwanted humidity.
Transfer the cooled tea to an airtight container. Glass jars or plastic containers without BPA work well. Make sure the container is clean and dry to maintain the freshness of the tea.
Keep the container in the refrigerator. The tea will remain fresh for a maximum of 5 days. For the best results, consumption in this period of time to enjoy the optimal flavor and benefits.
If you prefer to freeze the tea, pour it into the trays of ice cubes. This allows you to defrost only the amount you need, reducing waste. Once frozen, transfer the tea cubes in a bag or safety container for freezer.
Tag the container or bag with the date. This helps you to keep track how long has been stored, ensuring you to consume it while it is still fresh.
When it is ready to have fun, the desired number of tea cubes in the refrigerator or ambient temperature. You can also add frozen cubes directly to hot water for quick infusion.
For a further explosion of flavor, consider adding a new slice of lemon or a thread of Honey to heated tea. This can improve taste and provide further health benefits.
Avoid heating tea several times. Each heating can degrade the flavor and nutritional value. Instead, he warm up only the amount you plan to consume immediately.
If you notice smells, flavors or changes in color, discard tea. These are signs that may have ruined and consume it may not be safe.
How to heat leftovers
- Pour the remainder Tinzero turmeric toy In a pot and heat it over medium heat until you reach the desired temperature. Be careful not to let it boil, as this can decrease flavors.
- Alternatively, you can heat the tea in a microwave safety cup. Put the cup in the microwave and heat up for 1-2 minutes, mixing halfway to ensure uniform heating.
- For a more delicate heating method, use a double boiler. Place the tea in a heat -resistant bowl on a pot of boiling water. Mix from time to time until the tea is heated.
- If you prefer a more concentrated flavor, you can heat the tea with additional slices of Fresh ginger AND Fresh turmeric. Just add the slices to the pot or cup before heating.
- To improve the taste, consider adding a fresh narrow of lemon juice or a thread of Honey After heating. This will refresh the flavors and add a touch of sweetness.
Essential tools to prepare this tea
Small pot: Used to bring the water to the boil and cook the slices of ginger and turmeric over low heat.
Knife: Essential to slice fresh ginger and turmeric.
Cutting board: Provides a safe and stable surface to cut ginger and turmeric.
Filter: Used to filter tea in cups, removing the slices of ginger and turmeric.
Measure cups: Helps to measure the exact quantity of water needed for the recipe.
Table spoon: Used to measure honey and lemon juice if you choose to add them.
Cups: To serve the finance herb herbs with finished ginger.
How to save time to prepare this tea
Pre-litti ingredients: Cut the ginger AND turmeric In advance and keep them in the fridge for quick access.
Batch preparation: Make a bigger lot of pisy and keep it in the refrigerator. Heat if necessary.
Use an infusor of tea: Place the ginger AND turmeric In a tea infusor for easy removal.
Microwave method: Use the microwave oven to heat the waterfall Faster. Add ingredients and steep in a microwave container.
Tinzero turmeric toy
This recipe is gluten -free.
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Ingredients
Main ingredients
- 2 cups waterfall
- 1 thumb Fresh, sliced ginger
- 1 thumb Fresh turmeric, sliced
- 1 table spoon Miele (optional)
- 1 table spoon lemon juice (optional)
Instructions
Bring the water to the boil in a small pot.
Add the slices of ginger and turmeric.
Reduce the heat and let it cook over low heat for 10 minutes.
Filter in cups.
Add honey and lemon juice if you wish.
Nutritional value
Calories: 20Kcal | Carbohydrates: 5G | Sodium: 5mg | Potassium: 50mg | Sugar: 4G | Vitamin C: 2mg | Soccer: 10mg | Iron: 0.2mg
FAQ:
How long does it take to prepare this herb herbal herbal tea with ginger?
It takes about 15 minutes in total. Spend 5 minutes to prepare the ingredients and 10 minutes to cook over low heat.
Can I use ginger of earth and turmeric instead of fresh?
Yes, you can use land spices if you don’t have fresh. Use about ½ teaspoon of ground ginger and ½ teaspoon of minced turmeric.
Is it necessary to add honey and lemon juice?
No, it is not necessary. The honey and lemon juice is optional and can be added according to the preferences of taste.
Can I make a bigger lot and keep it?
Absolutely! You can make a larger lot and keep it in the fridge for a maximum of 3 days. Just heat it before drinking.
What are the health benefits of this tea?
This tea is excellent for increasing the immune system, reducing inflammation and helping digestion thanks to ginger and turmeric.
