Gluten-Free
egg-in-a-hole-recipe

This delicious dish combines the simplicity of gluten -free bread with the wealth of a perfectly cooked egg. It is an option for quick and simple breakfast that is both satisfying and nutritious. The buttery and toasted bread is wonderfully combined with the soft yolk and which colasses, making it the favorite for all ages.

If in general, gluten -free bread at home is not held, it may be necessary to take a little at the supermarket. Look for it in the section of health specialties or foods. The butter and eggs are common domestic points, but make sure you have enough hand. The dressing with salt and pepper is optional but recommended for an added flavor.

egg-in-a-cotton

Egg ingredients in a hole recipe

Gluten -free bread: A slice of bread that does not contain gluten, suitable for those with gluten sensitivity or celiac disease.

Egg: A fresh egg that will be broken in the hole in bread, providing proteins and wealth.

Butter: Used to toast to bread and add a rich and creamy flavor.

Salt: Improves the flavor of the dish.

Pepper: Adds some spices and flavor depths.

Tip for the technique for this recipe

When cutting a hole in breadUse a small sizes of round biscuits or the edge of a glass to ensure a clean, uniform cut. This will help the egg Cook more uniformly and make the presentation more attractive.

Suggest outlines

Roasted asparagus with lemon zest: Imagine the fresh and tender stems of asparagus roasted perfectly, kissed with a pinch of lemon range To illuminate the dish. The notes of thin citrus fruits will dance harmoniously with the buttery goodness of yours Egg in a hole.

Avocado and tomato salad: Imagine a vibrant mixture of avocado AND tomatothrown with a slight vinaigrette. The creamy avocado and juicy tomatoes Create a refreshing contrast that completes the rich flavors of your main dish.

Sweet potato hash: Imagine a abundant sweet potato hash, where cubes of caramelized sweet potato Mix with jumping onion AND peppers. This side brings a touch of sweetness and a satisfactory crew at the breakfast table.

Perfect berries: Grant layers of succulents berriescreamy yogurtand a sprinkling of Grit. This Parfait adds a color outbreak and a delicious mix of plots, making it a perfect companion for your salty Egg in a hole.

Herbata quinoa salad: View a light and soft Quinoa Salad, infused with fresh herbs Pleases parsley AND mint. The hazelnut flavor of Quinoa And aromatic herbs provide a refreshing balance to your meal.

Alternative ingredients

  • gluten -free bread – replace with Slices of sweet potatoes: The slices of sweet potatoes can be used as a base for the egg, providing a nourishing alternative and naturally gluten -free.

  • gluten -free bread – replace with Cap of Mushroom Portobello: Cap of Mushroom Portobello offer an abundant and gluten -free option that combines well with the egg.

  • egg – replace with flax seed egg: A flax seed egg (1 tablespoon of ground flax mixed with 3 tablespoons of water) can be used for a vegan alternative, although the consistency will be different.

  • egg – replace with chia seed egg: Similar to flax seed egg, a chia seed egg (1 tablespoon of chia seeds mixed with 3 tablespoons of water) offers a vegan option with a slightly different consistency.

  • butter – replace with olive oil: Olive oil is a healthier fat option and works well to cook the replacement of the egg and bread.

  • butter – replace with coconut oil: Coconut oil offers an alternative without milk with a slight coconut flavor that can integrate the dish.

  • salt – replace with Herb condiment: The Herb dressing can add more flavor and reduce the need for further salt.

  • pepper – replace with paprika: Paprika adds a mild heat and a smoky flavor, providing a different but complementary flavor to the dish.

Alternative recipes similar to this dish

Avocado toast with in shirt egg: Elevate your breakfast game with this Toast Avocado seasoned with a perfectly cooked egg. The creamy avocado It is magnificently combine the yolk that cola, creating a symphony of flavors that will make your taste buds sing.

Shakhuka: Immerse yourself in the rich and spicy world of Shakhukaa North African and Middle Eastern dish where egg I am in shirt in a flavor tomato AND pepper sauce. Perfect for breakfast, brunch or even dinner, this dish is an abundant and satisfactory option.

Plant omelette: Mount a plant omelette For a nourishing and delicious meal. Full of a variety of vegetables AND eggThis dish is versatile and can be enjoyed hot or cold, making it ideal for any time of the day.

Burrito for breakfast: Starts the day with a Burrito for breakfast Climbing egg, cheeseand your choice of vegetables OR meat. Wrapped in a gluten tortillaThis portable meal is perfect for busy mornings.

Egg muffin: Prepare a lot of Egg muffin For an option for simple and simple breakfast. These mini omelettes they are cooked in a Muffin pond And it can be personalized with your favorite vegetables, cheeseAND Meat.

How to keep or freeze this dish

  • Allow the egg in a hole Cool completely before keeping. This helps prevent condensation, which can create the bread soaked.
  • Place the cooled egg in a hole in an airtight container. If it stacks more pieces, separate each layer with parchment paper to avoid attacking.
  • Keep the container in the refrigerator. THE egg in a hole It will remain fresh for a maximum of 3 days.
  • For a longer conservation, wrap each piece individually in a plastic casing, then place them in a bag or safety container for freezer. This method helps to maintain consistency and flavor.
  • Tag the container with the date to keep track of freshness.
  • When it is ready to eat, heat in a preheated oven at 350 ° F (175 ° C) for about 10 minutes or until it is heated. Alternatively, use a microwave oven, but be cautious as the egg It can cook too quickly.
  • For a more crunchy consistency, he warms in a pan over medium heat for a few minutes on each side.
  • Avoid warming you in a toaster, like the egg It may not heat uniformly and could become rubbery.

How to heat leftovers

  • Method of the hob:

    1. Heat a non-stick pan over medium-low heat.
    2. Add a small amount of butter OR olive oil to the pan.
    3. Place the residue egg in a hole in the pan.
    4. Cover with a lid to help heat circular uniformly.
    5. Cook for about 2-3 minutes or up to egg is heated and the bread It is crunchy.
  • Oven method:

    1. Preheated the oven at 175 ° C (350 ° F).
    2. Place the egg in a hole on baking tray aligned with parchment paper.
    3. Freely cover with aluminum sheet To prevent the egg from the consumption.
    4. Cook for about 10 minutes or until heated.
  • Microwave method:

    1. Place the egg in a hole on microwave.
    2. Cover with Microwave coverage or another dish To avoid sketches.
    3. Medium power microwaves for 30 second intervals, checking after each interval up to egg It is heated.
  • Toasted oven method:

    1. Preheated the toaster oven at 175 ° C (350 ° F).
    2. Place the egg in a hole on the tray of the toaster oven.
    3. Heat for about 5-7 minutes or up to egg is heated and the bread It is crunchy.
  • Method of the air fryer:

    1. Preheat the friggitrice to the air at 320 ° F (160 ° C).
    2. Place the egg in a hole In the basket of the fryer.
    3. Heats for about 3-5 minutes, checking halfway to ensure uniform heating.

The best tools for this recipe

  • Knife: To cut a hole in the center of the slice of bread.

  • Cutting board: To cut the bread safely without damaging the work surface.

  • Pan: Cook the bread and egg together.

  • Spatula: To turn the bread and egg upside down to ensure also cook on both sides.

  • Measure the spoon: To carefully measure the butter.

  • Saliera: To season the dish with salt.

  • Pepper grinder: To add barely ground pepper for the sauce.

  • Dish: To serve the finished dish.

  • Heater: To provide the heat source for cooking.

How to save time on this recipe

Pre-tail the bread: Cut the hole in gluten -free bread Do the night before and keep them in an airtight container.

Use a non -stick pan: A non -stick pan reduces the need for extra butter And it turns upside down egg in a hole Easier.

Preheat the pan: Heat the butter in the pan as you prepare the bread To save a few minutes.

Chromic the eggs in advance: Crack the egg in small bowls before starting to cook, making faster pour them into bread holes.

egg-in-a-cotton

Egg in a hole

This recipe is gluten -free.

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Ingredients

Main ingredients

  • 1 slice gluten -free bread
  • 1 egg
  • 1 table spoon butter
  • to taste Salt and pepper

Instructions

  1. Cut a hole in the center of the slice of bread.

  2. Heat the butter in a pan over medium heat.

  3. Put the bread in the pan and break the egg in the hole.

  4. Cook until the egg is set and the bread is toast, about 2-3 minutes per side.

  5. Season with salt and pepper.


Nutritional value

Calories: 200Kcal | Carbohydrates: 15G | Protein: 8G | Fat: 12G | Saturated fat: 7G | Cholesterol: 210mg | Sodium: 300mg | Potassium: 100mg | Fiber: 2G | Sugar: 2G | Vitamin A: 300Iu | Soccer: 60mg | Iron: 1mg


FAQ:

Can I use any kind of gluten -free bread for this recipe?

Yes, you can use any type of gluten -free bread you prefer. Just make sure it is sturdy enough to keep the egg without falling apart.

What size should the hole in bread be?

The hole should have a diameter of about 2-3 inches, large enough to hold the egg without pouring.

Can I use the oil instead of butter?

Absolutely, you can use the oil instead of butter. Olive oil or any other kitchen oil you like will work well.

How do I know when the egg is completely cooked?

The egg is completely cooked when the whites are set and the yolk reaches Doneness’s desired level. This usually takes about 2-3 minutes per side.

Can I add other ingredients to this recipe?

Yes, you can be creative! Try adding some cheese, herbs or even a slice of ham to make it tastier.

I suggest you try these favorites too!

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