The spinach frying recipe with garlic is a healthy dish full of nutrients. The spinach leaves are finely chopped and mix in the butter season with a little pepper of salt and garlic.
The flavor of roast garlic turns out perfectly with spinach.
You knew: The spinach contains 6 percent of the daily value of magnesium, a mineral that can help regulate blood sugar. The spinach are also low in calories. The fact that the spinach are rich in magnesium and contain so few calories that it is a great advantage for people with diabetes.
In addition, spinach are an excellent source of vitamin K, vitamin A, manganese, magnesium acid, iron, copper, food fiber and much more.
Serve the spinach of the recipe with garlic with a meal of rice rice recipe with herbaceous butter with rosemary and thyme, lemon butter sauce recipe or Bolognese recipe vegetables of walnut mushrooms with touch.
The meal ends with a rich recipe for dark chocolate mousse
Try our other fried food recipes:
- Recipe of roasted zucchini and mushrooms
- Recipes fry for spinach mushrooms
- Fried broccoli recipe
