We never get tired of meals on the chicken breast because there are always new ways to prepare them. Our only complaint is that it is so easy to cook too much and dry the chicken breast, and nobody likes a piece of dry chicken. Fortunately for you, this quick and quick recipe gives you juicy meat every time.
For easier recipes than the air, try our lime with garlic lime chicken or our naked chicken offers.
Because our recipe
- Chicken breast that is super juicy, with the perfect crunchy exterior, without breading.
- Excellent for dinner, preparation of meals or fast chicken for extinguishing to be used in soups, salads, compresses or tacos.
- A simple marinade guarantees the juiciness and infuses the flavor.
The secret of this recipe is our extraordinary marinade and the fryer. Seriously, longer is married better. We love to start this morning early to marinate all day before finally launching the fryer for dinner. Combine this with your favorite vegetable and rice or potatoes and you have a totally delicious meal.
Note ingredients
- Sensi del chiclo: We use boned and leather -free chicken breasts for this recipe. You can also use chicken thighs without disoxed leather for a more juicy result of dark meat.
- Olive oil: You can use any neutral kitchen oil such as avocado or vegetable oil.
- Garlic: The freshly chopped garlic offers the best flavor, but the brass garlic works in a pinch.
- Lemon juice: Fresh is the best but if you have little time, you can use in the bottle.
Add a little heat
Our spice mixture is a more salty combination of dry basil, oregano, salt and pepper. If you want to add a little more spices, simply add a teaspoon of 1/2–1 Cayenna pepper or chilli powder. You can also add a sprinkling of pepper bows To add a little football.
Tips for the fryer
Use a lining: Cleaning is a kids game if you use lining for parchment of the fryer. Less rubbing, more fun. Just make sure to use lining designed for the fryer so that it has small holes that allow air flow.
Not overcrowding: Give your food a little breath in the frisitor basket. If your fryer is not enormous, cooking in lots: it is worth it for those perfectly golden results. And don’t forget to launch or shake everything halfway so that everything cooks well and uniformly.
Keep an eye on things: Air fryers work quickly and nobody wants too cooked chicken. Use a meat thermometer if it is possible (to reach a safe internal temperature of 165 ° F) and check things towards the end in order to nail that perfect doneness.
Serve suggestions
Rice and vegetables: Just combine a side of white or brown steam rice and a green vegetables (we love asparagus or green beans) for a complete meal.
Create a bowl: Add a bed of rice, quinoa or beans and some roasted or steamed vegetables on the side and you have a protein bowl. Irrodalo with a kind of sauce, seasoning or Aioli to finish it.
Tacos and Burritos: This chicken can be easily chopped or cut into stripes and used in Tacos or Burritos. Add cheese, avocado, sauce and any other condiment that you love for a delicious meal.
Storage and heating instructions
Refrigerate leftovers in an airtight container for a maximum of 3 days.
Microwave At the top with increases of 30 seconds, until they were heated.
Heat in the air fryer At 350 ° F. Put the chicken in the basket and heat for 3-5 minutes or until it is hot.
