To start preparing healthy vegetable multiel pancakes, in a bowl, mix the flour, baking powder, salt and pepper. Steam the carrots, peas and corn and keep them aside.
In another bowl, beat the yogurt, throws in the bowl of steamed vegetables, chilli and mixing. Add it to the flour mixture and mix until it is well combined. Check the salt and regulate the taste.
Heat a teaspoon of oil on a pan over medium heat. Spoon the spoonful batter in the pan and making some pancakes at a time.
Sprinkle some oil around the pancakes and cook until brown golden on both sides.
Proceed in the same way with the remaining more wheat pancakes.
Serve the multi -vegetable pancake together with the sour cream or, just as it is for a short breakfast together with the recipe for cream and oat smoothies.
