This recipe of quick and tasty fish tacos is perfect lunch or dinner.
Expert fish fillets are cooked, flacked and then hidden in Tortillas with your favorite condiments and a thread of Taco sauce.
- Taste: Cooked and not fried, these fish tacos are fresh and tasty with a delicate white fish and a simple homemade rubbing. We like to serve them with the easy Taco sauce below.
- Difficulty: Simple seasonings and some time in the oven are all you need for resort -style fish tacos.
- Technique: The fish is cooked until it is also shaky but can also be grilled.
- Swap: Any white fish can be used in this recipe.
- TIME TIME SAVING: The homemade Taco -made mixed mix can be replaced with a Taco dressing package.
- Avanzi: Further stretch the leftovers by preparing the fish bowls!
Tips for ingredients for fish tacos
- Fish: I use cod in this recipe, but any white fish like hippoglossi, haddock or tilapia will work. Freed fish should be defrosted and dried so that the condiments adhere.
- Spaces: The rubbing for these fish tacos is a tasty mixture of paprika, garlic powder, cumin, cayenna, salt and pepper. You can also use a package or a homemade taco dressing.
- Sauce: The fish taco sauce is a rich and spicy addition and needs a few ingredients. Fresh lime juice is recommended.
- Tortillas: Corn or flour tortillas work for fish tacos, then gently breaks before filling them so that they do not break.
Variations
- Condiment: Season the fish fillets with a blackened dressing or a Cajun flavor.
- Cipolla Slaw: Create a quick cabbage onion slaw by combining a cup of grated cabbage, ½ white cypolle sliced sweetly sliced, 2 tablespoons of chopped coriander, 1/3 of acid cream cup, 2 tablespoons of fresh lime juice and a seeded jalapeno pepper and chopped.
How to make fish tacos
- Prepare the fish: Pat fish dry and rub with the mixture of homemade spices.
- Baking: Cook the fish in the oven (complete recipe below).
- Prepare the condiments: Chop the desired Taco condiments.
- Enjoy! Assemble and serve the Tacos once the fish and condiments are ready.
Leftovers?
Store the remaining fish from the tortillas and other ingredients in a covered container for a maximum of 2 days. Use the remaining fish in a cold wrapping, above a salad or warms portions in the microwave and build new tacos with additional condiments and components.
Easier Taco recipes
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Fish tacos
Tender and shaky, these baked fish tacos are slightly seasoned, immersed in soft tortillas and seasoned with a creamy fish taco sauce.
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Fish taco sauce (optional)
Fish taco sauce
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Add the sour cream, the mayonnaise, the lime, the garlic powder, the cumin and the sriracha in a small bowl (if you do) and refrigerate until you serve.
Strewing of the seasoning
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In a small bowl, mix the chilli powder, paprika, oregano, cumin, garlic powder, onion powder, black pepper and salt.
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Dab the fish fillets dried with a paper napkin and season with olive oil. Rub the mix of seasoning on all sides of the fish.
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Cook on a baking tray for 10-15 minutes* or until it is shaky and heated to 145 ℉.
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Heat tortillas according to the indications on the package.
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Use a fork to break the fish into large pieces. Divide the pieces of fish among the tortillas and add condiments as desired.
Cabbage onion slaw: Add 1 cup of grated cabbage, ½ sweet white onion, thinly sliced, 2 tablespoons of chopped coriander, ⅓ Cup of sour cream (or Greek yogurt), 2 tablespoons of fresh lime juice and 1 sowed and chopped slum.
Keep an eye on your fish. Thinner pieces of fish cook faster.
The remaining fish can be refrigerated for 2 days. The fish should be stored and heated separately by the tortillas.
Nutritional information includes 1 fish taco in a corn tortilla. The condiments are not included in the nutritional information.
Calories: 163 | Carbohydrates: 27G | Protein: 3G | Fat: 5G | Sodium: 348mg | Potassium: 174mg | Fiber: 4G | Sugar: 1G | Vitamin A: 875Iu | Vitamin C: 4.9mg | Soccer: 62mg | Iron: 1.6mg
The nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
Course Dinner, fish, lunch, main dish
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