It is time to give your brain and body the nourishment they need. While quality sleep, remain active and the management of stress are all the main ones for general well -being, the right nutrients are equally essential. Magnesium is a must: a mineral that plays a crucial role in keeping the brain acute, balanced, constant energy levels and strong bones. It is involved in hundreds of body functions, making it absolute power for your health. Magnesium is also a relaxing ritual to add to your goodnight routine.
Since our bodies do not produce magnesium, getting enough through food and supplements is a must. But why is it so important? Magnesium is necessary for over 300 biochemical reactions, helping to support a healthy immune system, a muscle function, strong bones and a constant heart beat. Without it, these vital processes can begin to break.
A good empirical rule is to incorporate magnesium rich foods and a high quality supplement in your daily routine. Magnesium is essential in every phase of life and a deficiency can lead to a serious unpleasantness. The solution? Give your body the good stuff.
And for “good stuff”, we intend to add Lypo-Spheric® Magnesium by Livon Labs And foods rich in magnesium to your diet. Livon Labs‘The avant -garde formulation and the premium ingredients distinguish them, making this supplement a favorite of worship. Unlike traditional magnesium supplements, Magnesio Lypo-Spheric® It provides cell nutrients using an advanced liposomal release system. Contain Magtein®—The only form of magnesium has scientifically shown to increase magnesium levels in the brain. Designed for elite absorption, it supports:
- Brain health: Do you want to keep your brain acute throughout your life? Research connects the intake of magnesium to brain and cognitive function. Magtein® in particular has shown the promise for cognitive health in the elderly. Support your mind with the right minerals now for a more clear future.
- Nervous system: Magnesium is very important for the nervous system because it helps nerves to send signals in the right way. Check how football and potassium move inside and outside the cells, which maintains the nerves and muscles functioning without hitches. Without enough magnesium, your body could fight with muscle cramps or shaky nerve signals. Keeping magnesium levels helps to run as it should!
- Relaxed mood: Magnesium helps keep your brain calm and your balanced mood. It works by checking the chemicals of the brain: admire those that make you feel stressed (like glutamate) and enhancing those that help you relax (like Gaba). Think like a natural cold pill for your nervous system! When magnesium levels are low, your brain can feel more overwhelmed. Make sure you get enough magnesium can help you feel more relaxed and prepare the stage for restful sleep!
- Bone health: Magnesium is essential for strong bones: 60% of the body magnesium is stored there! It helps to build and maintain bone resistance by also regulating calcium levels. The research shows that people who get enough magnesium tend to have a greater bone density, which is the key to maintaining healthy bones.
Support your brain, the nervous system and the bones begin with the right diet. While Lypo-Spheric® Magnesium by Livon Labs It provides a powerful cell support, you can also increase the intake of magnesium through the foods you eat. The FDA recommends 420 mg of magnesium every day for adults and children aged or over 4 years old. The addition of these foods rich in magnesium to your meals can help keep your body balanced and strong:
- Walnuts and seeds: Pumpkin seeds pack 156 mg per portion, while the chia seeds offer 111 mg per oncia.
- Green leaf: The spinach delivers 78 mg per ½ cup (boiled) and the Swiss protection provides 75 mg per ½ cup.
- Wholemeal cereals: Oat contains 276 mg per cup, with buckwheat wheat it offers 168 mg per cup.
- Legumes: The black beans open with 120 mg per cup, followed by lentils with 70 mg per cooked cup.
Incorporate these foods and an effective magnesium supplement such as Lypo-Spheric® Magnesium by Livon LabsIn your diet it is a simple and delicious way to support your body magnesium needs. Taking a high quality magnesium supplement ensures that your body gets the nutrients it needs to work at its best. Lypo-Spheric® Magnesium by Livon Labs It stands out because it is formulated with Magtein® And its “goo” liposoma not only brings magnesium to the cells, but also includes a solid dose of choline to further support brain health. With its advanced liposomal delivery system, the supplement provides an elite absorption, supporting learning, memory and relaxation.
Why Lypo-Spheric® Magnesio?
- Sugar without
- Non-glum
- No artificial flavors
- Vegan and gluten -free
- No glycerin
It is also easy to take! Just squeeze the content of a package in a small amount of fresh water or juice, swallow in a sip like a shot and follow with a glass of full water. No mixing, freezing or heating is required! Give your brain and your body the support they deserve: nourish your cells the nutrients they need to learn, relax and remember Livon Labs Lypo-Spferico® Magnesio. In addition, it is the perfect addition to your goodnight ritual, which is relaxing to relax your body and calm your mind for a deeper and more restful sleep.
Attempt Lypo-Spheric® Magnesium by Livon Labs Today!
