When your body needs a little more love, these vibrant anti-inflammation well-being strokes could give them a delicate push in the right direction. Rich in fresh and nutritious ingredients, this Elixir easy to make can help support the natural response of your body to inflammation, especially if enjoyed as part of a balanced lifestyle. Even if we are not making bold statements about health, the ingredients used here are loved in the world of well -being for a good reason.
We lower what happens in every shot full of power and because it is important:
Cold -pressed green juice
Typically made of green leafy vegetables such as cabbage, spinach and cucumber, green juice is rich in antioxidants and chlorophyll. It is a refreshing way to provide vitamins and minerals while it offers a light and earthy base for shooting.
Fresh lemon juice
The lemon juice adds a bright citrus kick and a dose of vitamin C. It is known for support for immune function and can help to alkize the body.
Naked turmeric powder
Curcuma is widely praised for its potential anti -inflammatory properties, largely thanks to its active consolidated curcumin. Use Naked turmeric powder It ensures you to obtain high quality organic turmeric in each sip.
Fresh grated ginger
Ginger brings a heating spice to shooting together with potential digestive and anti -inflammatory benefits. He also plays well with turmeric, both in the flavor and in the function.
Apple cider vinegar
A firm point of the pantry in many wellness kitchens, apple cider vinegar can help digestion and support the health of the intestine. Its spicy flavor also balances the sweetness in the shot.
Raw honey or maple syrup (optional)
A touch of natural sweetness helps to corrupt the audacity of vinegar and lemon. The honey also brings relaxing properties, while the maple syrup makes this shot completely vegan.
Ground black pepper
This small but powerful ingredient helps your body to absorb curcumin (from turmeric) in a more effective way, so don’t jump it!
Filtered water
Just enough to regulate the consistency, the filtered water guarantees that your shot goes smoothly.
These shots are easy to prepare, keep well in the fridge and make a vibrant addition to your daily routine. Whether you are curious about the benefits of turmeric or simply want a crazy and energizing beginning of your day, these well -being shots are a great way to nourish from the inside. Give them a shock, a sip and look at how you feel!
Greetings!
Anti-inflammation well-being shots
Porze: 4 Shots
Calories: 18Kcal
Nutritional facts
Anti-inflammation well-being shots
Amount for portion
Calories 18
% Daily value*
Fat 0.04 g0%
Saturated fat 0.01 g0%
Polynsaturo fat 0.003 g
Sodium 1 mg0%
Potassium 32 mg1%
Carbohydrates 5g2%
Fiber 0.1G0%
Sugar 3g3%
Protein 0.1 g0%
Vitamin A. 1u0%
Vitamin C 6mg7%
Soccer 7 mg1%
Iron 0.03 mg0%
* Daily values percent are based on a 2000 caloric diet.
Disclaimer: All nutritional facts on gluten -free gluten are understood only as a guide and can differ according to the product brands used or replacement of the ingredients. Some errors can occur, so you are encouraged to confirm the ingredient of the recipe and food suitability for your diet.
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