Maria Paulina shares a recipe for stuffed portobellos, a delicious and healthy option to accompany a protein or to make it your complete dish if you fill them up. You can also use them to receive guests at home, as an entrance or in transit.
As we told you, here we give you the basics for preparing your recipes, but you can always go further by using sprouts of different flavors and varieties; mesclum or our different baby leaf mixes; or all the vegetables and special foods we have for you, to eat better.
We leave you with Maria Paulina and her recipe
Portobello stuffed with My Moment Now
Ingredients:
- Portobello
- Spinach from Bogota
- Gratin cheese
- Olive oil
- *Optional: animal protein to include in the filling, chopped chicken, minced meat.
Preparation:
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Remove the stem and “one leg is fleshed out” of portobellos. Separate to use in the filling.
- Once ready, spread olive oil both outside and inside with a brush.
- Chop the stems and “meat” fry.
- In a previously hot pan, spread a drizzle of olive oil.
- Add the chopped portobello and fry it for a few minutes.
- Add the spinach and fry for a few more minutes without reducing it too much. *Variations: Add some proteins of your choice.
- Once the sauce is ready, put 1-2 tablespoons or depending on the size of the portobellos and a little cheese on top to gratinate.
- Bake at 170°C for 15-20 minutes depending on the size of the portobellos, and may vary depending on the oven.
And as we told you, explore and use your imagination and your desire to eat healthier to include other vegetables in this preparation. How about including some edible buds or flowers? We know that what you prepare will be delicious, so encourage yourself to cook and include plenty of vegetables in your daily life.
We are waiting for you on www.pomario.co with new foods every week to continue to be full of ideas for cooking and eating better.
We hope you enjoy all the recipes we have on our blog to help you EAT BETTER, with special foods, lots of vegetables, sprouts, mixes, salads, beautiful and provocative tables and a healthy and balanced diet, spoiling ourselves responsibly!
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Greetings from Pomario and remember that we will all eat better.
