Organic Tandoori Chicken and Rice Recipe ( Yummy Bulk Meal Plan )

Herbs & Spices
Organic Tandoori Chicken and Rice Recipe ( Yummy Bulk Meal Plan )

  • Preheat oven to 350°F.

  • Distribute the onion and garlic in a baking dish (approximately 25 x 35 cm), then place the butter in the centre. Cook for 15 minutes (check at 12 minutes, stir if any pieces brown too much).

  • Meanwhile, mix together the Tandoori spices and chicken (sprinkle on both sides of the chicken).

  • Remove the pan from the oven. Add the rice then mix.

  • Place the chicken on the rice. Then pour the chicken broth and water around the chicken and rice.

  • Cover with cling film, then bake for 30 minutes. Remove the foil, drizzle the chicken with oil (optional, gives the chicken a nicer finish), then cook for a further 20 minutes until the liquid is absorbed and golden brown.

  • Leave to rest for 5 minutes, then remove the chicken and fluff the rice. Garnish with parsley or thyme if desired, serve and enjoy!

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