This simple spinach rocket salad has fresh leaves, ribbon carrots, cherry tomatoes and avocado slices. It is seasoned with seasoning for Asian style sesame full of umami!
This salad is light and easy, but full of delicious flavors. The pepharate taste of the rocket and the tender spinach go so well together, together with the creamy avocado and crunchy carrots.
The dressing is mainly made with tahini paste, sesame oil and fish sauce. It is full of umami with the perfect balance of sweet, savory and spicy flavors.
Enjoy this splendid salad alone or combine any type of meal!
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Ingredients for this recipe
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Salad:
- Baby rocket
- Spinach for children
- Carrot – peeled in tapes
- Cherry tomato – halved
- Avocado – thinly sliced
Condiments:
- Coriander leaves
- Roast white sesame
How to prepare the spinach rocket salad
Step 1. Prepare the dressing by combining all the dressing ingredients in a bowl.
Step 2. On a large dish, arrange rocket and spinach evenly.
Step 3. Arrange carrots, cherry tomatoes and avocado over the leaves. Top with coriander and sesame. Sprinkle the medication of sesame.
Suggestions
- To prevent the salad from soaking, season the salad above the salad before serving.
- You can also change the sesame on top of crushed walnuts such as anacardi or peanuts!
Faq
You can dress the sesame until a week in advance. Cover firmly and keep refrigerated.
You can maintain the remaining spinach rocket salad in the fridge for a maximum of one more day. If it is already dressed, the leaves will dry but it will still be tasty!
Dished that is good with spinach rocket salad
Recipe
This simple spinach rocket salad has fresh leaves, ribbon carrots, cherry tomatoes and avocado slices. It is seasoned with a seasonal Sesamo dressing full of umami.
Ingredients
To dress
- 1 table spoon Tahini pasta
- 1 table spoon sesame oil
- 1 table spoon Honey
- 1 table spoon fish sauce
- 1 table spoon Rice vinegar
- 1 table spoon waterfall
- Ground pepper to taste
For salad
- 2 cups Baby rocket full
- 2 cups spinach for children full
- 1 small carrot peeled in ribbons
- 1 cup Cherry tomato worse
- 1 large avocado thinly sliced
For condiments
- Coriander leaves
- Roast white sesame
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Instructions
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Prepare the dressing by combining all the dressing ingredients in a bowl.
-
On a large dish, arrange rocket and spinach evenly.
-
Arrange carrots, cherry tomatoes and avocado over the leaves. Top with coriander and sesame. Sprinkle the medication of sesame.
Nutrition
Service: 1Calories: 170KcalCarbohydrates: 13GProtein: 3GFat: 13GSaturated fat: 2GPolynsaturo fat: 3GMonolysatuine fat: 7GSodium: 386mgPotassium: 519mgFiber: 5GSugar: 7GVitamin A: 3991IuVitamin C: 20mgSoccer: 53mgIron: 1mg
Nutritional information on this website is only an esteem and are provided for convenience and only as courtesy. The accuracy of nutritional information for any recipe on this site is not guaranteed.
