Today I share my top 10 Non -spicy Thai food recipes For all of you home cooks out there! These dishes are perfect for those who go crazy for Thai cuisine, but not so much for the heat. Think about all the flavor, no fire!
PS, if you are still hungry after this, take a look at my 10 most popular Thai Thai food for the most demanding palates.
Is all Thai food spicy?
No, of course not! Thale -sized dishes have a wide variety of flavors and ingredients. Although it is well known that Thai love spicy food, we also have many non -spicy dishes.
Cooking Thai means balancing savory, sweet, acid and savory flavors. You will find ingredients such as fish sauce, lime and fresh herbs that work together to create that perfect taste. Even if you jump the spices, the delicious mix of tastes keeps interesting and super appetizing things! (More information on spicy Thai food.)
The best non -spicy Thai food
Here are some favorite dishes from those who love the most delicate flavors, look for a meal suitable for the family or simply want something delicious!
1
Pad See EW is a quick and easy dish based on dishes sautéed in a pan, soy sauce, Chinese broccoli and proteins of your choice, such as chicken or beef. It is super tasty and typically served without spices, but if you want a little taste, you can always sprinkle with pepper flakes.
2. Khao man gai (Thai chicken rice)
Khao Man Gai is one of the most popular dishes that you will find in Thailand, one of the favorites both by the locals and tourists. This dish really shines the chicken and rice, served with a tasty broth full of simple and delicate flavors that the whole family can appreciate.
3. Kratiem pad (garlic, pepper skipped in a pan)
The Kratiem pad is a favorite in Thai restaurants and you can order it with practically any protein! If you love garlic as much as me, you will be obsessed with it + promise it! (Try it absolutely with shrimp or pork!)
4. Thai bread
Roti is one of the best street food sweets! It is a roll skipped in a pan seasoned with condensed milk, sugar and you can even add slices of banana. Create total dependence and is one of my favorite tree sweets without spices in sight!
5. Moo Ping and Sticky Rice (grilled pork skewers)
The favorite breakfast of every Thai, the Moo Ping, consists of grilled marinated pork skewers until the perfection is perfected. Combine it with sticky rice and you will have a good meal to lick your fingers! The recipe of my family contains all the flavor with an appetizing marinated: without warmth, only pure delicacy for the whole family. Believe me, you will not be able to stop to one!
6. Thai pad
This classic dish is absolutely worth trying. The Thai Pad is a real pleasure for the public, with that perfect mix of dessert and spicy, your favorite proteins and chopped peanuts. It is one of those dishes that every time affects the mark!
7. Khao Pad (Thai fried rice)
If you advance rice, the Khao Pad is the perfect solution. Thai fried rice with eggs, vegetables and meat, all seasoned at the right point. It is one of the simplest dishes: satisfactory and completely not spicy, so get all the excellent flavors without heat. Perfect for a quick and delicious dinner during the week!
8. Pla Pao (Thai grilled fish)
I love spicy dishes, and my motto is: if it is not spicy, it’s not tasty! But a great exception is the Pla Pao, a healthy whole fish filled with lemongrass, then grilled until it makes it perfectly crunchy outside and tender inside.
I love the moment when I cook it on the grill, and even more when afterwards I enjoy that delicious food!
9. Khao Moo Dang (Thai red pork)
Khao Moo Dang is perfect for those who do not like spicy and look for something special. Slices of sweet and salty red pork are served on soft rice with a rich and slightly sweet sauce wire. It is tasty but delicate, which makes it ideal for those who prefer Thai food without heat.
10. Thai yellow curry
If you are looking for a welcoming and comforting dish, my vegan yellow curry recipe is just what you need! Yellow curry is the most delicate among all Thai curry, so it is perfect for those who prefer a more delicate flavor. Rich in abundant potatoes and creamy coconut milk, this curry is rich, tasty and completely satisfactory!
Tips for cooking delicate Thai dishes
- Always taste before serving: Before serving the dish you always taste to make sure that the flavors are exactly how you want them. If it turns out to be a little too spicy, try adding a little more sugar to balance the heat.
- Opt for delicate curry: Choose delicate curry pastes such as curry panang paste or curry massaman paste, which are naturally less spicy but still rich in rich and complex flavors.
- Rule adding other ingredients: If your dish is too intense or spicy, simply add other ingredients, such as extra vegetables, coconut milk or proteins. It is an easy way to mitigate the tones and keep everything balanced.
- Balance with acidity: if your dish is too sweet or salty, a quick lime juice or a splash of vinegar can solve it. It revives flavors and often can make everything even more delicious.
Remember, adding a touch of sweetness is a great way to dampen the warmth of a plate too spicy result!
Other delicacies to try
Conclusion
These were my 10 favorite recipes of non -spicy Thai food! Thai cuisine should not always be spicy to be delicious. Which is your favorite? Let me know in the comments! Follow me on social media for other delights! Facebook, InstagramAND Pinterest.