A soup without meat It’s a delicious, nutritious option that pleases everyone, no matter the season. With simple ingredients and economical recipesit becomes a perfect choice for those looking for a light and healthy meal.
Furthermore, this soup is versatile and can be adapted with the vegetables you have at home. Get ready to warm up your day with this comforting recipe that combines taste and convenience!
How to Make Soup Without Meat
To prepare this soup, start by sautéing the onion, peppers and garlic in olive oil. Then add the chopped vegetables and water, seasoning to taste. Cook until everything is soft and finish with the soup tagliatelle. The result is a soup rich in flavor and very easy to prepare.
RECIPE INGREDIENTS
- 2 tablespoons of olive oil
- 1 chopped onion (100 g)
- 1/2 chopped pepper (50 g)
- 4 cloves of garlic (15 g)
- 2 liters of water (or vegetable broth)
- 1 large chopped carrot (200 g)
- About 5 chopped potatoes (800 g)
- About 4 chopped parsnips (350 g)
- Soup tagliatelle (135 g) – I used Ave Maria
- Salt to taste
- Black pepper to taste
- Paprika to taste
- Green perfume to taste
PREPARATION METHOD
Saute the ingredients:
- Heat the oil in a pan and sauté the onion and chilli until the onion is transparent.
- Add the garlic and sauté for another minute.
Add the vegetables:
- Add the chopped carrot and add the 2 liters of already heated water.
- Season with salt, black pepper and paprika to taste.
- Cook for about 5 minutes.
Include potatoes:
- Add the potatoes cut into pieces and cook for another 5 minutes, adding salt as needed.
Add cassava:
- Add the chopped cassava and cook for another 5 minutes.
Cooking pasta:
- Add the noodles to the soup and cook for 8 to 12 minutes, stirring occasionally.
End:
- To thicken the broth, mash some potatoes on the side of the pan.
- Finish with green perfume before serving.
SUGGESTIONS
Vary the vegetables depending on your preferences or what’s in the fridge. For a more intense flavor, use homemade broth instead of water. If you prefer a creamier soup, puree some of the soup in the blender before serving.
Recipe combinations
This soup pairs well with:
- Melted white cheese on the bottom of the plate
- Toast or croutons
- A drizzle of extra virgin olive oil when serving
Conclusion
A soup without meat It’s a convenient and delicious option for any day of the week. With its combination of fresh vegetables and flavorful seasonings, it becomes a comforting meal that pleases all palates. Try this recipe at home and enjoy every spoonful!
What is the total time to prepare the soup?
Total time is approximately 30 minutes.
Can I use other vegetables in the recipe?
YES! You can add zucchini, chayote or whatever vegetables you prefer.
Can this soup be frozen?
YES! The soup can be frozen for up to three months.
What type of pasta can I use?
You can use any type of small pasta or, if you prefer, even rice.
How can I make the soup creamier?
Blend part of the soup in the blender or add a little cream at the end of preparation.
