Konkani Style Vali Bendi Recipe-Malabar Spinach Curry

Indian
Konkani Style Vali Bendi Recipe-Malabar Spinach Curry

In Konkani style Vali Bengipe Recipe-Malabar Spinaci CurryA simple authentic curry based on malabar spinach or in other words called as screw spinach is cooked in freshly ground coconut, dry red peppers and tamarind paste. In Konkani, “Vali” refers to the spinach used in the curry, the leaf is full of many nutrients. It reduces cholesterol and is highly fibrous. It is also good for digestion.

Serve the Konkani -style ben recipes Together with the steam rice with a spoonful of GHI at the top and recipe Moga Ghushi in Konkani style to enjoy the daily lunch.

If you are looking for other Konkani recipes, here are some:

  1. Men’s/male recipe/Konkani style chavde
  2. Solkadhi recipe (Konkani Kokum Kadhi style)
  3. Konkani style Moga Mooga function recipe

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