Greek
Easy Salmon Piccata

Piccata salmon is golden bright fillets immersed in a buttery and lemon sauce with the right pop of capers, garlic and fresh parsley. They are the same spicy, tasty and delicious parts of the following level.

4 fillet fillets of salmon on a plate with lemon wedges.
Photo credits: Miriam Novoa

I will be honest with you: Salmon is rarely my choice when I dinner out. Too often it is dry, illegal and too cooked. But when do I do it at home? Totally different history. This piccata salmon recipe is elegant as a restaurant appetizer, but it is exactly the type of easy meal and full of flavor I love.

The entire dish meets quickly with a minimum preparation. The key is to get a nice burning on salmon without cooking it too much. It finishes cooking gently in that succulent lemon capers sauce, then remove the fire just before it is completely done. More on this below!

If you loved my other pigeon recipes, such as the classic chicken pigeon, fish pigeons or my piccata meatballs, this is about to become your favorite new. I mixed a touch of flour in the sauce for the first time here, and I must say that I love how it gives enough body.

Summary
  1. What’s in Salmon Piccata?
  2. How to make a piccata salmon
  3. Suggestions for the salmon of the cape to the perfect scottled lemon
  4. What to serve with the picatta salmon
  5. More goodness to lemon
  6. Picatta salmon recipe
The ingredients for the piccata salmon including salmon, sweet paprika, oregano, salt, black pepper, olive oil, butter, garlic, flour, chicken broth, white wine, lemon, capers, parsley and lemon.The ingredients for the piccata salmon including salmon, sweet paprika, oregano, salt, black pepper, olive oil, butter, garlic, flour, chicken broth, white wine, lemon, capers, parsley and lemon.

What’s in Salmon Piccata?

As someone who grew up surrounded by bold flavors and fresh ingredients, I learned that some simple touches – such as a good extra virgin olive oil, fresh garlic and bright citrus fruits – can completely transform your game for dinner. Here is everything you need to make this piccata salmon shine. Trust me, this easy fish recipe will leave people to ask for second courses.

  • Salmon: The skin fillets are held together better in the pan and develop that irresistible crunchy consistency when burned. Choose the central cut fillets to cook evenly.
  • Sweet pepper It adds a warm color and a thin depth that improves the natural flavor of salmon without overwhelming it.
  • Oregano: Serro and aromatic, this Mediterranean staple brings a Herby background note to the plate. I am partial to Greek oregano, but other types would also be tasty in this recipe.
  • Kosher and freshly ground black pepper salt.
  • Extra virgin olive oil: I use Nocellara olive oil buttery from Sicily to sculpt the salmon and balance the butter in the sauce. Take a bottle of Extra Virgin Olive Oil of Nocellara Italiana from Sicily And try it alone.
  • Butter or butter clarified He adds wealth to the sauce and helps her emulsify.
  • Garlic: A quick saturated infuses the oil with its bold and salty aroma: it is the beginning of an excellent sauce!
  • Flour for all uses They thicken the sauce and gives it a luxurious finish. You can skip it or use corn starch if you are gluten -free.
  • Chicken broth: Use homemade chicken broth or a version purchased in a low sodium store so that you can check the dressing.
  • White wine Enlighten the sauce with acidity and complexity. Choose something dry, like a gray pinot or Chardonnay. If you want to avoid cooking with alcohol, replace it with a little extra chicken broth.
  • Lemon juice and joy It brings freshness and to the sauce its irresistible tan. I like to cut an extra lemon into wedges to serve, because a little more lemon is never a bad idea with fish!
  • Capers: Toast and incisive, the capers give this dish its characteristic salty flavor.
  • Fresh parsley It adds a touch of color and a final layer of freshness to tie everything together.
A closure of a pigeon fillet of salmon on a plate with a fork.A closure of a pigeon fillet of salmon on a plate with a fork.

How to make a piccata salmon

The lemon cape salmon is surprisingly easy and requires only about 30 minutes, making it perfect for a week’s meal or dinner at home. You will start by building flavor in a pan, crunchy salmon and then building a light and buttering sauce with lemon. Here’s how to do it:

  • Season the salmon: Pat 4 salmon fillets for the skin (about 4-6 ounces each) dry. Season with 1 teaspoon of sweet paprika, 1 teaspoon of Greek oregano and about 1/2 teaspoon of each Kosher and black pepper salt. Assign a plate with paper towels.
  • Sear the salmon: In a large non -stick pan, heat 2 tablespoons of extra virgin olive oil over medium heat until it is sparkled. Increase the medium-high heat and place the salmon meat downwards. Press gently with a fish spatula for about 10 seconds, then scroll undisturbed for 4 minutes until golden and crunchy. Endovolgi and cook the skin down for 1 minute more. Transfer to the lined plate of paper towel. Salmon must not be cooked at this point. 4 salmon fillets burned in a cast iron pan. Two are the skin and 2 are meat.4 salmon fillets burned in a cast iron pan. Two are the skin and 2 are meat.
  • Prepare the piccata sauce: In the same pan over medium heat, add 1 tablespoon of olive oil and 1 tablespoon of butter or clarified butter. Once the butter melts, add 3 cloves of garlic thin coldnings and mix until perfumed, about 30 seconds. Sprinkle in 2 teaspoons of flour for all uses and mix briefly, then add 1/2 cup of chicken broth, 1/2 cup of dry white wine, the zest and juice of 1 large lemon (about 2 tablespoons of juice) and 1/4 of the cup of drained capers. Cook over low heat, beat, for 4 minutes or until lightly thickened. Bang in the remaining 2 tablespoons of butter until he emulsified and shiny. Taste and regulate the dressing with salt and pepper if necessary.The pigeon sauce with a spoonful of butter in a cast iron pan.The pigeon sauce with a spoonful of butter in a cast iron pan.
  • Finish and serve: Accomer the salmon in the sauce, side down and a little spoon a little sauce above. Heat for a minute or two. Sprinkle with 3 tablespoons of finely chopped fresh parsley and serve with extra lemon wedges, if you wish.The sauce is spoonful about the 4 salmon pigeon fillets in a cast iron pan.The sauce is spoonful about the 4 salmon pigeon fillets in a cast iron pan.

Suggestions for the salmon of the cape to the perfect scottled lemon

These are my best tips to make a perfectly burned salmon, every time! These small details make the difference in achieving that pleasant gilding keeping the interior tender and juicy.

  • Pat the Salmon Dry First: Use a paper napkin to cancel the humidity before the dressing: a dry surface helps crispy salmon.
  • Take your hot pan: A hot pan quickly helps salmon and releases easily. I am often reaching a splash screen At this point, because the fish sizzles and spits a little in the hot pan.
  • Let it cook undisturbed: Once the salmon affects the side of the meat, it resists the impulse to move it. Let it burn for a few minutes or until it is easily released. If it is still blocked, give another moment.
  • Reach a fish spatula: I love using a thin, flexible fish spatula To overturn: slips right under salmon without breaking that crunchy crust. When I cook in a non -stick pan, I take one with a silicone edge so as not to damage the coating.
  • Finish in the sauce: After preparing the Lemony Piccata sauce, return the salmon in the pan. It will immerse all that flavor without cooking too much.
  • Don’t exaggerate: The cooked salmon should be perfectly opaque and easily flake with a fork. If you are not sure, use a instant beds thermometer. The USDA recommends cooking salmon at an internal temperature of 145 ° F, measured in the thicker part of the fish. Personally, I prefer salmon cooked at about 135 ° F.
4 pigeon salmon fillets together with the sauce in a cast iron pan with lemon wedges.4 pigeon salmon fillets together with the sauce in a cast iron pan with lemon wedges.

What to serve with the picatta salmon

Serve this lemon cape salmon on a simple base like Pearl Couscous or add another layer of lemon flavor by serving it with lemon paste. Bonus: there is a lot of overlap in the lists of the ingredients! Alternatively, keep it with a low carbohydrate content by serving it with grilled courgettes or spinach on saved. Don’t forget that sauce on everything!

More goodness to lemon

Browse everything Mediterranean recipes.

Visit Our shop.

  • Season the salmon. Attract the salmon dry and season with paprika, oregano and a large pinch of salt and pepper (about 1/2 teaspoon each).

  • Sear salmon. In a large non -stick pan or pan, heat about 2 tablespoons of olive oil over medium heat until the oil is scrolled. Transform the medium-high heat and add the side of the salmon meat downwards. Use a fish spatula to press the salmon down for about 10 seconds, then let it undisturb for about 4 minutes or until brown and crunchy golden on the side of the meat. Salmon should be about 75 percent of the cooked way and should easily release from the pan. Otherwise, give him a few more seconds. Turn the fish and cook for another minute, briefly pressing the salmon. Transfer the salmon to a plate lined with paper towels to download. The fish should be almost cooked, but will return to the pan with the sauce, so it must not be cooked at this point.

  • Prepare the piccata sauce. In the same pan over medium heat, add about 1 tablespoon of olive oil and 1 tablespoon of butter. When the butter melted, add the garlic and mix until fragrant, about 30 seconds. Mix the flour, then add the broth, the white wine, the lemon zest and the juice and capers. Cook over low heat for about 4 minutes, slamming everywhere. Add the butter and whisk for the butter remaining until the butter is incorporated and the sauce is emulsified and slightly thickened. Taste and add salt and pepper to your liking.

  • Finish and serve. It reports the fish in the pan with the side of the skin downwards and season with the sauce. Finish with fresh parsley and serve with lemon wedge, if you use.

  • Buy this recipe: visit Our shop To browse the quality Mediterranean ingredients including the olive oil, paprikaAND oregano used in this recipe.
  • Warehouses: Let any remaining salmon cools at room temperature, then keep it in an airtight container in the refrigerator for a maximum of 2 days. My preference is to enjoy cold, flawed on a salad, rather than heating it.

Calories: 367.2KcalCarbohydrates: 6.5GProtein: 35.4GFat: 19.8GSaturated fat: 7.2GPolynsaturo fat: 4.8GMonolysatuine fat: 5.9GTrans fat: 0.3GCholesterol: 116.1mgSodium: 458.6mgPotassium: 968.2mgFiber: 1.7GSugar: 1.2GVitamin A: 859.1IuVitamin C: 19.5mgSoccer: 55.7mgIron: 2.4mg

Package and save!

Get the essential elements for parties to start your Mediterranean dietary journey today!

Related Articles

Grilled Asparagus with Lemon and Garlic

Greek Tuna Avocado Salad

Cacio e Pepe Cabbage

Leave a Comment