High-protein, low-carb appetizers or snacks
Whether you’re hosting a holiday gathering or preparing for a game day, finding the perfect appetizer can seem like a challenge. These mini Chile Pimento peppers are here to save the day! Rich in protein, low in carbohydrates and rich in flavor, they are a everyone-pleasing, satisfying and easy-to-prepare option.
Cottage cheese serves as a protein-rich base for this dish, blending perfectly with the taco seasoning, hot Hatch green chili peppersand lively pimentos for a tasty filling. The mini sweet peppers add a naturally sweet crunch, creating a colorful and wholesome appetizer that is a pleasure for both the eyes and the palate.
What you need
- 16 ounces cottage cheese
- 2 teaspoons taco seasoning
- 1 can (4 oz.). Open the diced green chillieswarm or mild, drained
- 2 tablespoons chopped peppers, drained (plus more for garnish)
- 16 ounces mini sweet peppers, halved and seeded
- Fresh coriander, finely chopped (optional, for garnish)
- Hot sauce of your choice (for serving)
Quick and easy to make
These mini chile pimentos come together in a snap, making them a great last-minute appetizer. Simply blend the ricotta with the taco seasoning until smooth, add the green chiles and bell peppers, and stuff the mixture into halved mini peppers. Garnish with extra peppers and cilantro for a festive touch, and serve with your favorite hot sauce on the side for an added kick.
Serve these miniature treats at your next gathering and watch them disappear! They’re perfect for anyone looking for a flavor-packed, guilt-free option to add to their entrée.
Mini Chilean Pimento Peppers
Portions: 8
Calories: 71kcal
Nutrition Facts
Mini Chilean Pimento Peppers
Quantity per serving
Calories 71
Calories from fat 27
% daily value*
Fat 3 g5%
Saturated fat 1g5%
Polyunsaturated fats 0.2 g
Monounsaturated fats 0.4 g
Cholesterol 10 mg3%
Sodium 184 mg8%
Potassium 186 mg5%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 4g4%
Protein 7 g14%
Vitamin A 1957 IU39%
Vitamin C 77 mg93%
Soccer 51 mg5%
Iron 0.4 mg2%
*Percent Daily Values are based on a 2000 calorie diet.
Disclaimer: All nutritional data on Gluten Free & More is intended as a guide only and may vary depending on product brands used or ingredient substitutions. Some errors may occur, so please confirm recipe ingredients and nutritional suitability for your diet.
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