Hello from the Colombian countryside. Hello from carrot cultivation in Carmen de Viboral.
Today we present recipes and quick ideas for using micro carrots; favorites of children and adults. If you have children, grandchildren and little friends, microgreens are a perfect option for them: for their size, their softness, their consistency; They identify with its size, its shape, and that curiosity works for us when it comes to getting our little ones to try different foods.
Here are some healthy ideas for humans of all sizes:
- Baked micro carrots
Here’s a recipe we should all know. You’ll love this new way to prepare carrots
- Dipping micro-carrots
When you have guests at home or during a party, this is the perfect option for a healthy, colorful and different intern.
You can put a tray with carrots, broccolini, cucumbers, micro courgettes cut in half, olives, dried tomatoes, cherry tomatoes and some cheese. Halfway put the hummus or your favorite sauce and top it all off with some sprouts.
- Sauteed micro carrots
Place the micro-carrots, including the leaves, in a very hot pan. You can use avocado oil, olive oil, coconut oil or butter. When the fat you used is ready, add the carrots and brown them
- So only in lunchboxes
They are the perfect snack for you or your kids. Throw 2 or 3 in your lunchbox and you’re done!
- Micro-carrots + radishes with lemon and salt 😋
This needs no further explanation. In case you feel like it, here are other ideas with radishes.
We hope you enjoy these ideas and put them into practice.
Share your preparations with us @somospomario
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Greetings from Pomario and remember that we will all eat better.
